Teaching an Older BT New Davening Tricks

It’s amazing what we remember from our youth. I went to Hebrew School at the Clearview Jewish Center in Whitestone, NY, which was recently sold to a Montessori School, with some rights retained to a small chapel. I still remember my second grade class close to 50 years ago. We were learning how to read the Shemoneh Esrai and we had progress charts on the wall, based on the speed and accuracy of our reading. I still remember Shelley L. and how fast she read, and how fast she got through the Shomoneh Esrai. I should have emulated Shelley.

Although I went to Junior Congregation, I never was the Chazzan. After my Bar Mitzvah, I followed the path of many Conservative Jews of the time and placed my siddur, tallis and tefillin secure and safe in my closet, as I would not be needing them any time soon. When I did return to Torah and mitzvos, it was through Rabbis in Queens and Long Island, so I never spent time away at Yeshiva, and missed any opportunities to acquire public davening skills.

Fast forward to this year and I still had never davened from the Amud. In fact the first time I ever davened from the Amud was in the cemetery parking lot after my father’s levaya in April of this year. The first few weeks were rough as there is a big difference between davening privately and davening publicly.

Over the past four months, many people have commented on how much I’ve improved and I hope to improve even more. When I feel I’m in a supportive environment among friends, I do pretty well because I feel at license to daven, rather than read. In other places, where I feel a read-as-fast-as-possible pressure, I’ll fumfer over a word or two or three or four.

There are many growth opportunities in this world. Some of them require us to put ourselves out there and maybe face a little embarrassment. But if your willing to learn you can acquire new skills, and you’ll probably find that the effort was worth it.

Leveraging the Spiritual Drip Method

In a recent shiur, Rabbi Akiva Grunblatt, Rosh Yeshiva of Yeshiva Chofetz Chaim discussed how continued spiritual growth is the purpose of a Jew’s life. (You can listen or download the shiur here.) Rabbi Grunblatt brought down the story about Rabbi Akiva, the water and the stone. Here is the relevant passage from the Avot D’Rebbi Natan, 6:

What were R. Akiva’s beginnings? It is said, up to the age of forty, he had not studied a thing. One time, while standing by the mouth of a well in Lydda, he inquired, “Who hollowed out this stone?” and was told, “It was water falling upon it constantly, day after day.” They said, “Akiva, haven’t you read that ‘water wears away stone’ (Job 14:19)?” At that, R. Akiva asked himself all the more so, “Is my mind harder than this stone?” He immediately returned to study Torah, and he and his son sat with a children’s teacher…. The teacher wrote down alef and bet for him… he went on learning until he had learned all five Books of Moses.

Rabbi Grunblatt pointed out that if you saw one drop of water fall on a stone, you would certainly think it had no effect. It is only after many, many years of dropping does the water have an effect. So to with spiritual growth, our connection to Hashem through our learning Torah and performance of mitzvos occurs drop by drop over many years.

I want to bring out a related lesson from this story. If the water came out in more volume, or with more force, then it would have a much greater effect on the stone. So to, if we learn more or do our mitzvos with more intensity, they will have a greater effect in creating the connection between us and Hashem.

One practical application of this is Berachos. Through our three daily Shomoneh Esrais and other Berachos, we are told (Mishna Brurah 46:14) to make 100 Berachos a day.

Recognizing Hashem 100 times a day in Berachos is like 100 drops of water. However, if we say the Berachos with more attention, intention and mindfulness, they will have a much stronger effect on our spiritual connection. Since we are saying them anyway, it seems like a no-brainer to try and increase their intended effect.

Start small. Pick one or two Berachos where you can make the time to think about Hashem and the contents of the Beracha. Do it for one day. And then the next. One day at a time. Increase the spiritual drip. You won’t be sorry.

Tisha B’Av, the Holocaust and The Power of Speech

In our Shul, we try to include some programming on the Holocaust on Tisha B’Av. This year in addition to the CCHF videos, we had a survivor tell his story, and we showed a number of videos about the Holocaust. Although the turnout for the CCHF videos and the survivor’s story were very good, the Holocaust videos did not draw big audiences. I think the low video turnout is because many people, who’s parents were not survivors, want to move past the Holocaust and it’s extremely painful images.

I think there are two important messages of the Holocaust. The first one is from the Haggadah:

“And it is this [covenant] that has stood for our Forefathers and us. For not just one enemy has stood against us to wipe us out. But in every generation there have been those who have stood against us to wipe us out, and the Holy One Blessed Be He saves us from their hands.”

We need to remember this and realize that until the coming of Moshiach, we always have to be pray and do our hishtadlus to try to mitigate the effects of those who wish to do us harm.

The second message gives us insight on why it makes sense to remember the Holocaust on Tisha B’Av itself. Rabbi Noson Weisz points out that

“God never retaliates hastily against public sins committed by the Jewish people. Before He initiates concrete corrective measures He sends us messages of ‘tochacha.’ The destruction only arrives if we fail to react to the words of ‘tochacha’ and make no move to institute changes in our lives to mend the spiritual flaws that caused us to sin.

Sin alone never brings on destruction. God is just; it is He who made us mortal and fallible and gave us free will. If He were to destroy us for the sins we commit, the destruction could be laid at His own doorstep.”

In the days of the Moshe through the destruction of the Second Beis HaMikdashes, the tochacha was through prophecy, and much of the Tisha B’Av liturgy is focused on our shunning their words. In our post prophecy the tochacha comes through harmful events, like the Holocaust, making the exact improvements needed difficult to discern, but the often quote Talmud in Yoma (9b) gives us some general direction: “Why was the Second Temple destroyed? Because of sinat chinam, senseless hatred of one Jew for another.”.

This year the Chofetz Chaim Heritage Foundations videos, titled the “Last Tisha B’Av”, focused on working on the sin of Loshon Hara. In his “practical steps” presentation, Charlie Harary pointed out that this is only the third time in 16+ years that this was the topic, although most of us would have initially thought otherwise.

As part of his presentation, Charlie informed us of a new internet project called PowerOfSpeech.org. It gives us social media tools to help us work on our speech collectively.

Please take a look at Power of Speech, so we can make some personal efforts towards making this the Last Tisha B’Av.

Advancing Achdus Through Easier Fasting Advice

With good reason, many Jews throughout the world have been focused on Achdus. However, Achdus is easy to give lip service to, but harder to put into actual practice. Rabbi Meyer Schiller gave a great shiur a few years back providing a framework and a deeper understanding of Achdus. You can download Rabbi Schiller’s shiur by right clicking with your mouse on this link and choosing save as to download it to your computer. If you want to stream the file to your computer, just click on this link.

We can achieve Achdus at a practical personal level, by working on deepening our connections to fellow Jews. Rebbetzin Tziporah Heller gives some simple advice on this topic that resonates with me. She relates that whenever we are talking to somebody, two thoughts should go through our minds: “What can I learn from this person?” and “What can I give to this person?”.

In regards to giving, there are many ways to fulfill this mitzvah. It can be a listening ear, an encouraging word, or a piece of appropriate advice.

The power of giving good advice hit me yesterday as I was reading an emailed article entitled, “Tips for an Easy Fast”, by Ira Milner, R.D. a registered dietician. Some googling revealed that Mr. Milner wrote an article entitled “Helpful Tips to Insure an Easier Fast” in Jthe ewish Action Reader, Vol. 1. Noble Book Press Corp (New York, 1996). pp.142-5. That article was summarized and posted on the Internet in recent years, so 18 years after the easier fasting advice was originally given, people are still benefiting from it.

Thank you Mr. Milner. For those who have not seen it, here is a recap of the article “Helpful Tips to Insure an Easier Fast” by Ira Milner, R.D.

1) The first source of your discomfort is the body’s need for water. Water is involved in practically every bodily function, and if you provide the body with enough fluids, it will help you function as a whole. So, the day before the fast, remember to drink, drink and DRINK. (When you go from room to room, carry a tall glass of water as a reminder.) Your regular daily intake is supposed to be six to eight 8 oz glasses. The day before a fast, that should be upped to eight to ten glasses. (Do the math: That means one glass every hour between 9:00 am and 6:00 pm.) Warning: Although you may think cola, coffee and tea also supply water, the diuretic properties of caffeine make those beverages inadvisable. Remember also that most fruit are more than 80% water, and vegetables are from 70-95% water.

2) Decrease protein. Protein attracts water, and too much of it can leach water from body tissues. In extreme cases, dehydration could result from consuming too much protein because the extra protein pulls out water that is later needed to remove the waste products from the body.

3) Increase Starch and Fiber. Simple carbohydrates (chocolate bars and candies) are sugars. Complex carbohydrates (whole grain breads and cereals, pasta, potatoes and legumes) are starch and dietary fibers. Although during digestion both break down into glucose, complex carbohydrates take longer to break down, and help ease the pangs of a fact. (Think of what the marathon runners eat the night before their run.)

4) Decrease salt, spices and fried foods. What happens in your body when you eat them? Your blood level of sodium rises. This stimulates the brain’s thirst receptor, which triggers the thirst sensation. In addition, since water is required to remove salt from the body, it further increases the body’s need for water.

5) Avoid caffeine. If you regularly drink more than two to three cups of coffee per day, taper off several days before. Although technically caffeine is not addictive, the body becomes accustomed to its stimulant effect, and suddenly abstaining from it will inevitably produce the ‘withdrawal headache’.

6) Two other ways to minimize water loss the day before a fast: Don’t exert yourself too much and stay out of the sun.

So what is your meal before a fast? Chicken soup, roast beef, and a tall glass of cola? That’s a no-no-no. Here’s a suggestion:
Whole grain challah
Plain pasta
Baked potato
Steamed vegetables or tossed salad
Fresh fruit
Lots of plain water

Wishing an easy & meaningful fast. May all our prayers be answered.

Renewing the Four Dimensions of Appreciating Torah

The four reasons people are attracted to Torah Observant Judaism mirror the four dimensions of the human experience:

Physical – the lifestyle is enjoyable
Emotional – the relationships are meaningful
Mental – learning Torah is deep and challenging
Spiritual – connecting to G-d is sublime

Unfortunately for many BTs, after the initial attraction the following occurs:

Physical – it’s expensive to support this lifestyle
Emotional – it’s difficult to find a really good group of friends
Mental – learning is hard and our world of distraction makes it harder
Spiritual – mitzvos and prayer becomes rote, so the G-d connection is weak

These problems are real, and unfortunately they drive many people to the negative, critical and cynical groups within Torah Judaism.

So here are four ways to start renewing your appreciation for Torah

Physical – focus on the pleasures of Shabbos with its meals, sleep and other great pleasures
Emotional – share some of your joys or tribulations face to face with a fellow Jew
Mental – spend a few minutes this week working on a difficult piece of Torah
Spiritual – say one “asher kidshanu” beracha slowly with concentration

Let’s face it, appreciating Torah takes work and it’s a lot easier to stay distracted and involved in negativity. However, if you put in the effort in renewing the four dimensions, the rewards are tremendous.

The Way of G-d – A Quick Overview

A few weeks ago, I posted 12 Fundamental Spiritual Beliefs based on Rabbi Chaim Moshe Luzzato’s Derech Hashem. The context was, if I only had a few minutes and wanted to give an overview, what would I teach from Derech Hashem.
I’ve refined them and created a graphic to help install these fundamental ideas into our long term memory.

WayOfGdOverview

The Way of G-d has four sections
1. Fundamentals of Creation
2. Divine Province
3. The Soul and Prophecy
4. Serving G-d

1. Fundamentals of Creation
Goodness – Hashem created the world to bestow goodness on man, who is composed of a physical body and spiritual soul.
Means – The greatest goodness is coming close to Hashem with our spiritually strengthening free will choices to do mitzvos and avoiding sins.
Environment – Although spiritual influences and forces direct what occurs in the physical realm, man’s free will choices influence the spiritual realm.

2. Divine Province
Purpose – Hashem created and oversees all things for the ultimate purpose of man, and humanity as a whole, to come closer to Him.
Challenges – All the qualities in this world, such as wealth, poverty, gratifications and sufferings,… serve as a challenge for man in pursuit of the goal of attaining closeness to Hashem.
Jews – At this point of history, the goal of fulfilling humanity’s ultimate purpose is dependent on the mitzvos and the aveiros of the Jewish People.

3. The Soul and Prophecy
Levels of the Soul – Man’s physical body is connected to the spiritual world through five levels of soul, the Nefesh, Ruach, Neshamah, Chayah and Yechidah.
Spiritual Perceptions – In addition to his senses, man can receive information about the world through his soul(s) and the processes of dreams, divine inspiration and prophecy.
Prophecy – Many prophets received prophecy in a dream-state, but Moshe’s clear waking-state prophecy was of an entirely different nature, and through it, the Torah was transmitted from Hashem to Moshe.

4. Serving G-d
Mitzvos – Man serves G-d and achieves his purpose in the world through the performance of mitzvos and the study of Torah.
Torah Study – Torah study plays a very large role in bringing man to perfection and the highest positive spiritual influences in the world come about through its study.
Emotion, Thought, Speech & Action – Emotion based mitzvos include love and fear of Hashem, while thought, speech and action mitzvos are classified as continuous (e.g. Belief in Hashem), daily (e.g. Shema), periodic (e.g. Shabbos) and circumstantial (e.g. Mezuzah).

12 Fundamental Spiritual Rules

Rabbi Moshe Chaim Luzzato felt that it was very important that a Jew should have an understanding of the fundamental spiritual rules under which the world operates so he wrote the sefer, Derech Hashem. I wanted to share a few of the spiritual rules and hopefully people will be motivated to learn either English version of the sefer.

Derech Hashem is divided into four sections:
1. Fundamentals of Creation
2. Divine Province
3. The Soul and Prophecy
4. Serving G-d

Here are some of the fundamental spiritual rules from each section:

Fundamentals of Creation
– Hashem created the world to bestow goodness on man, who is composed of a physical body and non-physical soul.
– The ultimate goodness is coming closer to Hashem by doing mitzvos that strengthen our spiritual side and avoiding sin which distance us.
– The influences, forces and melachim of the spiritual realm direct what occurs in the physical realm, but man’s free will choices effect the spiritual realm.

Divine Province
– Hashem created and oversees all things for the ultimate purpose of individual man, and humanity as a whole, to coming closer to Him.
– All the qualities in this world, such as wealth and poverty, gratifications and sufferings,… serve as a challenge for man in pursuit of this goal of attaining closeness to Hashem.
– At this point of history, the goal of fulfilling humanities ultimate purpose is dependent on the mitzvos and aveiros of the Jewish People.

The Soul and Prophecy
– Man’s physical body is connected to the spiritual world through five levels of soul.
– In addition to his senses, man can receive information about the world through his souls and the processes of dreams, divine inspiration and prophecy.
– Many prophets received information about the world through dream-state prophecy, Moshe’s prophecy was of an entirely different nature, and through his clear waking-state prophecy, the Torah was transmitted to him from Hashem.

Serving G-d
– Man serves G-d and achieves his purpose in the world through the study of Torah and the performance of mitzvos.
– Torah study plays a very large role in bringing man to perfection and the highest positive spiritual influences in the world come about through this study.
– Other areas of serving G-d are the emotionally centered mitzvos such as love and fear of Hashem and the thought, speech and action mitzvos which are classified as continuous (e.g. Belief in Hashem), daily (e.g. Saying Shema), periodic (e.g. Shabbos) and circumstantial (e.g. Mezuzah).

The Power of Great Torah Teaching in Great Neck

When my wife and were becoming observant, more that 25 years ago, we lived in Manhasset Hills on the North Shore of Long Island. However much of our initial Torah growth occurred in Great Neck under the tutelage of Rabbi Yaakov Lerner and Rebbetzin Abby Lerner of the Young Israel of Great Neck. I would drive about 10 minutes every morning to attend Rabbi Lerner’s weekday 6:00 AM Gemora shiur, followed by Shacharis. It was too far to walk, so on Shabbos I davened in a minyan in the basement of the Shelter Rock Jewish Center in Searingtown.

I still remember to this day Rabbi Lerner’s amazing ability to teach a Tosfos in a way that a beginner like myself at the time, could understand. In addition to his teaching and Rabbinic responsibility at the YIGN, Rabbi Lerner has been running Project Identity since 1981, which provides beginners classes in Torah, Reading Hebrew and Prayer. Our initial connection to Rabbi Lerner was through Project Identity.

I saw Rabbi and Rebbetzin Lerner at the Chupah of a Manahasset Hills friend’s daughter this past Sunday. We do run in to each other on occasion, but we spent some extra time talking, and he updated me on the amazing growth of YIGN and some of the amazing Baalei Teshuva that have joined the Shul. Many are extremely successful professionals who have directed their talents and passions to Torah and Communal Service.

One of the most amazing thing about Rabbi Lerner and Project Identity, is there is no active Kiruv, just the teaching of Torah and the sharing of our wonderful heritage with Jews who have not had that opportunity. Of course many people, like my wife and myself, become more observant and are helped in that journey, but the connection is established through the teaching and learning of Torah.

With the “search for truth” kiruv of the 60s, 70s. 80s, and the more self-centered “happiness kiruv” of the 90s, 00s. 10s waning, perhaps it’s time to focus on the pure unadulterated teaching of Torah. The one small wrinkle is that Rabbi Lerner’s love, and passion and skill at teaching Torah, are is difficult to match. It would be useful for the community to model the teaching skills of our great communal Rabbis so we can try to teach it to others.

The One Minute Guide to Shavuos

The foundation of Judaism is that there is a G-d, who is completely spiritual. G-d created both a physical and spiritual world. The centerpiece of creation is man who is composed of a physical body and a spiritual soul. Our collective purpose is to transform the world into a unified G-d connected spiritual world.

To accomplish this spiritual transformation G-d transmitted the necessary knowledge and tools in the form of the Torah. The Torah informs us how to turn physical acts into G-d connected spiritual acts. Every positive act we perform can be G-d connected, but the ones with the greatest connection power are the mitzvos G-d explicitly specified in the Torah.

The holiday of Shavuos is the day that G-d spiritually transmitted the Torah. The entire Jewish nation experienced this transmission and Moses experienced it to a much greater degree. The day is filled with a spiritual energy through which we can deepen our commitment to connect to G-d through the learning of Torah.

On Shavuos and other Jewish Holidays (Passover, Succos), there is a mitzvah to enhance the joy of the holiday with one special meal at night and one special meal during the day. In doing so we transform the physical act of eating into a spiritual G-d connected activity.

Chag Someach!

Rabbi Zev Cohen Sets the Torah Mesorah Convention on Fire

I had the pleasure of spending May 8th through 11th at the Torah Mesorah Convention at the Split Rock Resort in the Poconos. I get to spend most of the time talking to Mechanchim/Mechanchos (teachers) about education at my InfoGrasp Education Software Booth, but on Shabbos my wife comes up and we get a great boost with 1,800 other growth oriented Jews and some of the top Roshei Yeshiva in America.

The theme of the conventions was Preparing All Our Talmidim. Rabbi Shmuel Kamentsky (Philadelphia) gave the opening address on Thursday night and Rabbi Aharon Feldman (Baltimore), Rabbi Yaakov Perlow (Brooklyn), Rabbi Dovid Harris (Queens), Rabbi Malkiel Kotler (Lakewood), Rabbi Hillel David (Brooklyn) and Rabbi Avrohom Chaim Levin (Chicago) gave addresses on Shabbos. In addition to acknowledging the tremendous distractions talmidim face in our time, the messages of seeing each individual, recognizing their greatness, and reaching their hearts, not just their minds, were some of the shared thoughts that stayed with me. Besides the good divrei Torah, it’s a treat to shake hands and say Good Shabbos to all of the above Roshei Yeshiva after davening on Friday night.

In addition to the addresses above, the Shabbos guest speakers included Mrs. Shifra Rabenstein (Baltimore) for women, Rabbi Moshe Brown (Far Rockaway), Rabbi Zev Cohen (Chicago), Rabbi Avrohom Mordechai Segal (Bnei Brak) and Rabbi Ephraim Wachsman (Monsey). I was particularly looking forward to the always electrifying address of Rabbi Wachsman, but I knew from past experiences that the other guest speakers would be informative and inspirational.

I wasn’t the only one taken off guard as Rabbi Zev Cohen won the hearts and minds of the attendees. He got everyone’s attention from the start by telling us that he was going to talk about his being a Baalei Teshuva and a recovering addict. He explained that he wasn’t a BT in today’s technical sense of the term, because he grew up in a frum home in Brookline, Massachuset near Boston. In a time when there were a few hundred people learning full time, post high school, in America, he told his personal story about how learning Torah set him on fire and he admitted that although he loved to learn, it took many years before his love of learning surpassed his love of playing basketball.

He related his struggle with wearing a hat. When he was first told he had to get a hat for his attendance at the Mesifta of Long Beach, he chose a brown corduroy one. That mistake was easy to correct, the real battle was when he returned home and chose to wear his black hat in his hatless community because of the Torah learning commitment that it represented to him. He was questioned, confronted and ridiculed by friends, extended family and neighbors for that choice and for his choice to continue to learn Torah.

The fire of Torah was not extinguished and till this day it continues to burn as he is constantly focused on further growth. When a child tells him that they are in third grade, he responds that he’s now in 55th grade, always learning always growing.

As for the addiction, it was TV and it wasn’t easy to give up. This is why he still carries an outdated Palm Pilot and flip phone for his contact manager despite the pleas from some in his Chicago community to upgrade to a smartphone. He sees the smart phone addicted men who check their email and text during Chazaras HaShas and despite his immersion in Torah, he doesn’t want to expose himself to that test. His parting message on Shabbos was that we have to make the excitement of Torah greater than the excitement of the plastic gadgets in our hands.

On Sunday, he pointed out that this period between Pesach and Shavuos was the time that Amalek attacked us. After bringing many references to fire associated with Pesach including the burning of Chometz and the roasting on fire of the Korbon Pesach, he pointed out the Amalek’s role was to cool down the fire. There is a piece of Amalek in everyone of us, trying to cool down the fire, and our job is to keep it burning.

In addition to his self-effacing nature, sense of humor and oratory skills, the reason Rabbi Zev Cohen’s address made such an impression on me was because he revealed his inner struggles, and they are the same struggles that I’ve heard from the thousands of posts, comments and emails here on Beyond BT. When we started out, almost us all of us were filled with the fire of Torah. Sometimes that fire caused us to make mistakes with friends, family and our own personal decisions, but most of us got past that. I think the biggest challenge we collectively face, is keeping the fire of Torah burning. For some the flame was almost completely extinguished and observance was abandoned. For many more the pilot light of observance was kept, but the focus turned to complaints about the community, about the Gedolim, or whatever else is the external target of the day.

But if we really want to acquire what we had in our sights when we began our Torah journey, we’ve got to keep the fire burning. It has to be a fire fueled by a deep commitment to growth in Torah, Avodah and Gemillas Chasadim. Rabbi Zev Cohen illustrated that a BT is not defined by the lack of knowledge and experience before we started our journey, but by the fire that burned inside once we began. I think most of us had that fire when we began, because it would be impossible to make the formidable lifestyle changes without it. But the real take away is that we can reignite it, and keep it burning everyday, just like Rabbi Cohen and many others do on a daily basis.

Life Lessons From the Birth of Our First Grandchild

My son was home from Eretz Yisroel for Pesach and one of the subjects we talked about was the importance of life long learning in both Torah and secular subjects and how to integrate the two. However it was the life lesson from the birth of our first grandchild that really brought this message home.

In our early years of marriage, my wife and I were very careful about our health and what we ate. We were macrobiotic vegetarians for quite a few years and we were very well informed about food and diet. We were also well read on birthing options and my wife tried to have natural child births, although medical intervention was required.

When we became Shabbos Observant it made sense to reintroduce chicken and meat into our diets. We were still careful about what we ate and we hosted tens of vegetarian BTs in our early days, since we were one of the very few frum families who knew how to prepare a vegetarian Shabbos. With our children, we limited the junk food, but our kids never had to ask their friends at school for some of their snacks. We tried to make them aware of the importance of good eating and other health promoting efforts.

It wasn’t a great surprise when our daughter wanted to use a doula to increase her chances of birth with minimal medical intervention. Her doula imparted the Torah perspective about wonders of the human body and how Hashem gave women the ability to give birth naturally. The birth wasn’t simple and my daughter called upon all her physical, emotional, intellectual and spiritual capabilities to give birth to her son with minimal intervention. With the security and monitoring of the medical staff of the hospital behind her, she persevered through the more difficult moments and grew tremendously in the process. Everybody involved increased their appreciation of Hashem’s life generating process and the capabilities of the human being.

Here are three takeaways from the experience
– the human body can greatly extends it’s capabilities in the proper environment
– medical science is a blessing, but a trust and verify policy is often called for
– doulas are amazing assets during the pregnancy and birthing experience and every pregnant woman should consider using one

One Minute Guide To Passover

The Events of the Exodus
The process of the Exodus began when our forefather Jacob, the son of Isaac and grandson of Abraham, and his family settled in Egypt as the honored guests of the Pharaoh at that time. The process continued through the Jewish enslavement by the Egyptians; the 10 nature-defying plagues prophesized by Moshe and activated by G-d over a period of 12 months; the subsequent release of the approximately 3 million Jews to freedom after the plague of the death of the first born; the splitting of the Red Sea 7 days after their release; and the receiving of the Torah at Mount Sinai 7 weeks after their release.

The Centrality of the Exodus
The centrality of the Exodus in Judaism is predicated on the fact that the Jewish people were freed and separated as a unique nation through the clear actions of G-d Himself. Besides the physical freedom achieved, G-d chose us to be the world’s spiritual leaders by giving us the mitzvos of the Torah at Mount Sinai The mitzvos free us from a purely animal-like physical existence, to one in which we can elevate all our actions to be spiritual and G-d connected. Passover is a time where we commemorate the Exodus and renew our spiritual focus.

The Seder
The Seder with its centrality of the telling of the story enable us to experientially reconnect with the slavery and freedom of the Exodus and express our appreciation to G-d for our redemption and selection as His chosen people. The salt water in which the green vegetable is dipped and the bitter herbs are associated with our bondage. The four cups of wine and the festival meal help us relive our freedom.

The Holiday of Matzah
The Matzah is the central component of both the Seder and the 8 days of Passover. Matzah, consisting of just flour and water was our no frills food when we were slaves in Egypt. It’s also a symbol of our freedom because we hastily left Egypt without time to bake bread.

On a spiritual level, the leaven in bread makes it more digestible and flavorous. This is appropriate for the rest of the year when our main challenge is to integrate the physical into the spiritual. On Passover, we eat only Matzah and abstain from the physically oriented leaven. This allows us to keep spiritually focused as we recharge our spiritual mission and focus during the holiday of Passover.

Passover Seder Guide

The purpose of this guide is to highlight the structure, Mitzvos and some insights to the Passover Seder. The halachos and measurements were mostly culled from the Kol Dodi Haggadah by Rabbi David Feinstein.

Mitzvos of the night
Biblical Mitzvos are mitzvos that are found in the Torah (five books of Moses)
Rabbinic Mitzvos are mitzvos that our Sages enacted. There is a Biblical Mitzvoh that the Rabbis can enact Rabbinic Mitzvos and we follow them just as if they were Biblical Mitzvos

In the times of the Talmud and before (before the year 500 C.E), there was a Sanhedrin composed of 70 of the leading Rabbis of the time. Every Rabbi had to be ordained by a Rabbi who had been previously ordained with the chain going back to Moses and the giving of the Torah by G-d at Mount Sinai. To be ordained, the Rabbi had to know all the laws of the Torah. After the period of the Talmud, this ordination process ended, mostly due to the dispersion and persecution of the Jewish People.

The Biblical Mitzvos on Passover are:
— Eating Matzah – “In the evening you shall eat unleavened bread”.
— Relating the Story of the Exodus from Egypt – “And you should relate to your son (the story of Pesach) on this day”.

The Rabbinic Mitzvos on Passover are:
— Drinking four cups of wine
— Eating Bitter Herbs
— Reciting the Hallel – Songs of Praise

Seder Plate
— Three Matzahs – two normally required for Yom Tov and Shabbos in remembrance of the two portions of Manna that fell before Yom Tovim and Shabbosim in the wilderness. The Middle Matzah is for the Biblical Commandment of Eating Matzah.
— Karpas – Dipping foods and the eating of greens before a meal was the sign of wealthy men in the past. Another reason we eat it tonight is that it is not a normal procedure and children will notice the difference and ask questions.
— Maror – Two types. Romaine Lettuce and Horseradish; Romaine Lettuce – bitter taste symbolizes our bondage in Egypt. The Romaine lettuce initially tastes sweet and then turns bitter like the life of our forefathers in Egypt who were first paid workers and then oppressed slaves. Horseradish – sharp taste symbolizes our bondage in Egypt. When we eat the Maror (by itself and in a sandwich) you can use either one.
— Charoses – symbolizes mortar used to make bricks. Also counteracts the taste of the Maror.
— Shankbone – recalls the Pesach Offering. The Pesach Offering was in remembrance of the lamb that was put aside and then eaten on the night of Passover. In the times of the Temples, a major part of the holiday was the eating of the Pesach Offering. Since the destruction of the Second Temple, we no longer bring offerings and the Shankbone represents the Pesach Offering but is not eaten at the Seder.
— Egg – recalls the Festival Offering. On all Festivals there would be a special offering. As mentioned above, since the destruction of the Second Temple we no longer make offerings so the egg represents the Festival Offering. The egg was chosen since it is a mourner’s food and symbolizes our mourning for the Temple and our inability to offer the Pesach and Festival Offerings.

Reclining
We are required to act as if we ourselves had just been freed from Egyptian Bondage. Therefore, when we dine on the night of Passover, we eat and drink while leaning – in the manner of free men and royalty. We lean when we drink the four cups, eat Karpas, and eat Matzah. Women don’t lean since it was not the practice for most women to lean while eating.
Four Cups of Wine
Symbolizes the 4 terms of redemption mentioned in Torah.
— 1st Cup – Kiddush -I will take you out from the burdens of Egypt.
— 2nd Cup – over the Story -I will save you from their servitude.
— 3rd Cup – over Grace after meals -I will redeem you with an outstretched arm and with great judgments.
— 4th Cup – over Psalms of Praise -I will take you for Me for a people.
We drink at least 1.7 ounces while leaning to left (women don’t recline). Beverage preference; wine, wine with grape juice, wine with water, grape juice, grape juice with water, raisin wine. People should pour the cups for each other to feel like royalty. We drink it in less than 9 minutes, preferably within 2 minutes.

*The first cup of wine is poured.

1) Kaddesh – Sanctify the day with the recitation of Kiddush.
Leader of the Seder recites Brocha over Wine, Brocha over Kiddush and a Brocha thanking G-d for bringing us to this time.
Boruch Atoh Ado-noy Elo-haynu Melech Ho-olom Boray P’ri Ha-Gofen.
Blessed Are You Hashem, Our G-d, King of the Universe, who creates the fruit of the vine.
Kiddush Brocha – See the Hagaddah
Boruch Atoh Ado-noy Elo-haynu Melech Ho-olom Shehecheyonu V’kiymonu V’higi-onu Lazman Hazeh
Blessed Are You Hashem, Our G-d, King of the Universe, who has kept us alive, sustained us and brought us to this time (season).
* Everyone answers – Amen. Do not talk until you drink at least a half a cup.
* Everyone drinks first cup of wine; men lean to the left.
This is the cup of wine over the mitzvah of reciting Kiddush.

2) Urechatz, – Wash the hands before eating Karpas.
In the times of the Temple, when people were able to observe the laws of spiritual purity in full they washed before eating a vegetable dipped in a liquid that is still moist to wash away spiritual impurity. According to many opinions in our times, we don’t do this since we are unable to reach this level of purity. At the Seder, we wash because it reminds of the times of the Temple and it expresses the hope that we will soon be required to follow it again, with the coming of Mashiach. It also represents a royal custom in keeping with the special dignity with which we dine tonight. It also arouses the curiosity of the children so they should ask questions.
*Pour water over right hand twice and then over left hand twice. Do not make a Brocha. Dry your hands.

3) Karpas – Eat a vegetable dipped in salt water.
In olden days, banquets were started with such appetizers. The custom was preserved to make the children ask questions and to serve as a sign of freedom.
The dipping of the food is also a sign of comfort and indulgence.
The salt water represents the tears of the Jewish People in their suffering.
The vegetable is dipped in salt water and everyone takes a piece. (Don’t eat it yet.)
*The leader says the Brocha or you can make your own Brocha:
This Brocha is intended to also include the Maror that we will eat later and the person making the Brocha should have that in mind when making the Brocha.
Boruch Atoh Ado-noy Elo-haynu Melech Ho-olom Boray P’ri Ho-adomah
Blessed Are You Hashem, Our G-d, King of the Universe, who creates fruits of the earth.
*Everyone eats the green vegetable. Eat a small amount so that there is no requirement to say an after Brocha.

4) Yachatz. – Break the middle Matzah. Put away larger half for Afikoman.
We are about to recite the story of our Exodus and the Torah tells us to do this when Matzah is before us. The Matzah is often referred to as the bread of poverty and affliction and a poor man does not feast over a whole loaf since he is never sure he will have food for the next meal.
We hide the Afikoman to insure that it will not be mixed up with the other Matzahs and inadvertently eaten and not to shame it, so to speak, since it will not be eaten till the end of the meal.
Hiding it keeps the children awake by encouraging them to try and steal it.
The leader breaks the middle Matzah and puts away the larger half for the Afikoman.

5) Maggid – Tell the story of the Exodus from Egypt.
The central mitzvah of the night is telling about the Exodus from Egypt.
We are supposed to remember the Exodus from Egypt everyday, but at the Seder we must tell the full story from bondage to deliverance, in the form of question and answer with as much elaboration as possible.
Bread of Affliction – Draws attention to the bread of poverty over which the Hagadah is to be told.
This paragraph does not appear in the earliest sources but was composed after the destruction of the Second Temple. In exile, we can not fulfill the Torah commandments of Pesach and Maror so that Matzah is left as the preeminent obligation of the evening. But Matzah is special since it symbolizes both freedom and bondage, with the hasty departure of our forefathers from Egypt, it became a symbol of freedom. Originally, however it was their food when they were slaves and therefore it is a symbol of bondage. We stress the bondage aspect of the Matzah at this point so that it will trigger the recollection of the events in Egypt, and help us to project ourselves into the situation of our forefathers so that we can better feel the relief and joy of deliverance. This is the goal of the Seder, to fell like we personally were redeemed from Egypt.

*Second Cup of Wine is poured to stimulate the asking of questions.

*Four Questions are asked by youngest child, if there are no children an adult asks, if a person is alone he asks the questions to himself. Only someone who is bothered by a question is really interested in the answer. We are particularly eager to pass on the message of Pesach because the assurance of our national continuity lies within this passing on from one generation to the next.
There are four questions, two about Biblical commands (Matzah and Maror) and two about Rabbinic commands (dipping and reclining) to show the equal validity of both types of commands. Another reason for these four questions is to highlight the paradox of the evening in that it reflects both a sense of enslavement (Matzah, saltwater, Moror and Charoses) and freedom (beautiful table selling, while kittel. wine, reclining and dipping).

According to the Malbim the structure of the narrative portion of the Haggadah is based on the verse in the Torah from which the obligation to tell the story is derived:
And you shall relate to your child on that day, saying “It is because of this that Hashem acted for me when 1 came forth out of Egypt.”

This source verse is broken up into six parts corresponding to the six sections of the story in the Haggadah.
— And you shall relate to your child
— on that day
— saying
— It is because of this
— Hashem acted for me
— when I came forth out of Egypt.

And you shall relate to your child…The first eight paragraphs correspond to this verse and teach us about this obligation to tell the story
— “We were enslaved unto Pharaoh and G-d freed us”– tells us we should relate this to our children who would also still be enslaved had G-d not taken us out.
— “It once happened that Rabbi Eliezar..” –shows that our greatest sages told the story, since the main function is to recount it for our children.
— “Rabbi Elazar, son of Azaryah, said…” –shows the duty to do so at all times.
— “Praised be the Ever-Present, praised be He…” –shows how every type of child is to be instructed at the Seder.
— “What does the wise son say…” –shows how to teach the wise son
— “What does the wicked son say…” –shows how to teach the wicked son
— “What does the naive son say….” –shows how to teach the naive son
— “And regarding the one who does not know how to ask a question…” –shows how to teach the son who can’t ask a question

–“on that Day…” –The next paragraph tells us when the obligation to tell the story applies
— “One might think that the obligation to talk…” –explains when the special duty applies.

–“saying…” — The next paragraphs contain the actual saying of the story of the Exodus
— “In the beginning our fathers were worshippers of idols…” –shows the deeper roots of the exile and the Exodus as the way to spiritual redemption.
— “Blessed is he who keeps His promise…” –shows that G-d kept His promise to Abraham that we will be enslaved and redeemed
— “It has stood firm…in every generation there are those who rise against us..” –shows that G-d continually redeems us
— “Go and ascertain what Lavan the Aramite intended to do…” –describes the beginning of the Exodus when Jacob went down to Egypt
— “And he went down…And he sojourned there…With few people…And he became there a nation…” –Great, mighty…And formidable…describes how we became a great nation in Egypt
— “And the Egyptians made evil of us…” –And the tormented us…And laid hard labor upon us…describes how the Egyptians enslaved us
— “And we cried out unto G-d… And G-d heard us…And He saw our distress… And our travail… And our oppression…” — describes how G-d heard our pleas
— “And G-d took us out of Egypt…With a strong hand…And with and outstretched arm…And with great terror…And with signs…And with wonders…” –describes how G-d redeemed us
— “Blood, and fire and smoke…An alternative explanation…These are the ten plagues…Rabbi Yosi the Galiliean says…Rabbi Eliezer says…Rabbi Akiva says…” –describes the miracles and wonders G-d did for us during the redemption
— ‘How indebted are we…How multiple, then is our debt to G-d…” –describes additional accounts of G-d’s benevolence which were not yet mentioned

–“It is because of this…” –can be read this is because of…Rabban Gamliel reads it this way…this refers to Pesach, Matzah and Maror
— “Rabban Gamliel used to say…” –explains the concrete Mitzvos ordained for the Seder: Pesach, Matzah and Maror.
— Pesach… Matzah…Maror…explains the reason for these Mitzvos

–“Hashem acted for me…” –The next paragraphs describe how we should consider it as if Hashem took us out of Egypt
— “In every generation, one is obliged to regard himself…” –emphasizes that, in celebrating the Seder, we must see ourselves as having gone out from Egypt.

–“when 1 came forth out of Egypt.” — The next paragraphs are the introduction and recitation of Hallel songs of praise, similar to the songs of praise that were recited when we left Egypt.
–“Therefore it is our duty to thank, praise…” — since Hashem took us out from Egypt, we praise Hashem for his kindness ending the Haggadah with a Bracha.
–“Praise G-d…” — When Israel went out of Egypt…is the beginning of Hallel which describe the going out from Egypt

This is the first part of Hallel, which are Psalms of Praise, and declarations of our faith in Hashem.
We will say the second part of Hallel after the Seder. Hallel is not normally said at night. It is normally said in the Morning Prayer service on Yom Tovim and Rosh Chodeshim (the first of the Jewish Months). Daylight is normally the time when we see G-d’s kindness in action and sing His praises. Night usually stands for trepidation and calls for faith rather than jubilation. The night of Pesach is different from all other nights of the year. In the 132nd Psalm it says that on Pesach G-d ‘lit up the night like the day’ through his great self-revelation (with the last plague and our redemption) so it is appropriate that we should say Hallel at night
The first part of Hallel deals with the deliverance from Egypt and therefore belongs to the part of the Seder preceding the meal.
The second part looks ahead to the Days of the Messiah and our ultimate redemption, which is the theme of the Seder after the meal.
Also, by bracketing the Seder meal between hymns of praise of G-d, we mark it as a Divine service, rather than an ordinary supper.

*Leader of Seder recites blessing of Boray Pri Hagofen.
Boruch Atoh Ado-noy Elo-haynu Melech Ho-olom Boray P’ri Ha-Gofen.
*Everyone answers – Amen. Do not talk until you drink at least a half a cup.
*Everyone drinks the second cup of wine, men leaning to the left.
*This is the cup of wine over the mitzvah of telling over the Haggadah.

6) Rachtzah – Wash the hands prior to the meal.
Whenever we eat bread (or Matzah) at a meal we wash our hands.
*We wash by pouring twice over the right hand and then twice over the left hand.
*Before we dry our hands we say the Brocha, then we dry our hands.
Boruch Atoh Ado-noy Elo-haynu Melcch Ho-olom Asher Kidshonu B’mitzvosov V’tzivonu Al N’tilas Yodoyim.
Blessed Are You Hashem, Our G-d, King of the Universe, who has sanctified us with His commandments, and has commanded us concerning the washing of hands.
*We do not talk until we eat the Matzah.

7) Motzi – Recite the blessing, Who brings forth, over Matzah as a food.
Before we eat any food we say a Brocha, but before we eat bread (or Matzah) at a meal we say the Brocha ‘Hamotzi’ which covers all foods we will eat at the meal.
At meals on Shabbos and Yom Tovim (Holidays) we always use two loaves of bread (or Matzah) to commemorate the double portion of Mannah that fell before Shabbosim and Yom Tovim when the Jews were in the Wilderness.
The stringent amount of Matzah is a piece measuring about 6” by 7” (2/3rds of a round Matzah). The lenient measurement is 4” by 7”. Measure out the proper amounts for all participants at this point.
*The leader of the Seder says the Brocha while holding the two Matzahs and the broken Matzah between them.
Boruch Atoh Ado-noy Elo-haynu Melech Hamotzi Lechem Min Ho-oretz.
Blessed Are You Hashem, Our G-d, King of the Universe, who brings forth bread from the earth.
*Everyone answers – Amen. Do not talk until you finish eating the Matzah. Do not start eating until the Matzah brocha.

8) Matzah – Recite the blessing and Eat the Matzah.
The Matzah represents both our bondage (bread of poverty) and our freedom (hasty departure from Egypt). We say an additional Brocha over the Mitzvoh on this night to eat Matzah.
*The leader of the Seder says the Brocha while holding the upper Matzah and the broken Matzah.
Boruch Atoh Ado-noy Elo-haynu Melech Ho-olom Asher Kidshonu B’mitzvosov Vtzivonu Al Achilas Matzah.
Blessed Are You Hashem, Our G-d, King of the Universe, who has sanctified us with His commandments, and has commanded us concerning the eating of Matzah.
*Everyone answers – Amen. Do not talk until you finish eating the Matzah.
Everyone eats the required amount of Matzah, men lean to the left. Take a piece from the upper two Matzahs.

9) Maror – The Maror is dipped in Charoscs and eaten.
The Maror represents the bitterness of our enslavement. The charoses represents the mortar with which we built bricks. The Maror is dipped in charoses but the majority is shaken off so as not to mask the taste of the Maror.
The amount of Romaine Lettuce required for this eating is an 8” by 10” piece if you are eating the full leaf and 3” by 5” if only eating the stalks. If using Horseradish, the amount is 1 ounce of a grated Horseradish, equal to a full plastic shot glass.
*The leader says the Brocha or you can make your own Brocha:
This Brocha is intended to include the Maror that we will eat in a sandwich.
Boruch Atoh Ado-noy Elo-haynu Melech Ho-olom Asher Kidshonu B’mitzvosov Vtzivonu Al Achilas Maror.
Blessed Are You Hashem, Our G-d, King of the Universe, who has sanctified us with His commandments, and has commanded us concerning the eating of Maror.
* Everyone eats the Maror dipped in Charoses. Do not lean for this Mitzvah since the Maror symbolizes bondage and not freedom

10) Korech – Eat the sandwich of Matzah and Maror.
The reason we eat the sandwich is because the great sage Hillel (Who said: ‘Do unto others as you would have them do unto you’) took the view that the Pesach offering, Matzah and Maror must be eaten in a sandwich rather than separately. The rest of the Sages ruled otherwise but the Talmud, which was written after the destruction of the Temple, does not rule on who we follow. This is because after the destruction of the Temple, the Pesach Offering was no longer made and the Maror is now a Rabbinic command instead of a Biblical command. Matzah is still a Biblical command. To preserve a reminder of Hillel’s practice during Temple times we eat Matzah and Maror together even though we already ate them separately.
The amount of Matzah for this eating is a piece measuring about 4” by 7”. The amount of Romaine Lettuce required for this eating is an 8” by 10” piece if you are eating the full leaf and 3” by 5” if only eating the stalks. If using Horseradish, the amount is 1 ounce of a grated Horseradish, equal to a full plastic shot glass. Measure out the amounts and include a piece from the bottom Matzah
We will use part of the bottom Matzah for this Mitzvah. The Maror is dipped in charoses but the majority is shaken off.
*The leader (or everyone) recites the paragraph- In remembrance of the Temple…
*Everyone eats the sandwich of Matzah and Maror; men lean to the left.

11) Shulchan Orech – The Festival meal is served.
*Everyone eats the Festival Meal.
It is a custom to start with a hard boiled egg because it is a symbol of mourning. It has no opening or mouth, just as a mourner is struck silent by his fate; at the same time it offers encouragement: it signifies the turning of the wheel of destiny which hopefully will bring joy instead of sadness. The absence of the Pesach Offering evokes a sense of mourning for the destroyed Temple, which hopefully will be rebuilt in our time. Roasted meat is not served, since the Pesach Offering was roasted.
The meal must end by Halachic Midnight in time for the Afikoman. One should not overeat. We must have some appetite leftover for the Afikoman.

12) Tzafun – Eat the Afikoman which had been hidden all during the Seder.
There are two opinions about the Afikoman. One is that it is a memorial to the Pesach Offering which was eaten at the end of the meal. The other view is that the Afikoman represents the Matzah that was eaten with the Pesach offering and it is this Matzah which represents the actual Mitzvah of eating Matzah.
The eating of the Afikoman completes the eating of the Middle Matzah which represents the “Bread of Affliction” and therefore symbolizes our ultimate redemption from all affliction and oppression. This in effect introduces the second part of the Seder which is dedicated to the redemption to come, that of Mashiach.
The stringent amount of Matzah for this Mitzvah is a piece measuring about 6” by 7” (2/3rds of a round Matzah). The lenient measurement is 4” by 7”. Measure out the proper amounts for all participants at this point.
*Everyone eats the Afikoman; men lean to the left.
We don’t eat after the Afikoman except for water, tea, or the like.

*Third Cup of Wine is poured.

13) Barech – Recite Birchas Hamazon, the blessings after the meal.
It is a Biblical commandment to give thanks to G-d after we eat a meal. There are several blessings, the first is thanks to G-d for giving food to all and was composed by Moses; the second is for the gift of land and was composed by Joshua; the third is to Jerusalem and Israel which gives the land special goodness and was composed by Kings David and Solomon. The text of the third was changed after the destruction of the Temple. The Sages added a fourth blessing when the Romans permitted the burial of the victims of the Bar Kochba rebellion in the third century. It teaches us to be grateful, even in bitter times and for favors that might not evoke rejoicing.
*Everyone should read the Blessings out loud in a low voice.
*Leader of Seder recites blessing of Boray Pri Hagofen.
Boruch Atoh Ado-noy Elo-haynu Melech Ho-olom Boray P’ri Ha-Gofen.
*Everyone answers – Amen.
Do not talk until you drink at least a half a cup.
*Everyone drinks third cup of wine; men lean to the left. This is the cup of wine over the Birchas Hamazon.

*Fourth Cup of Wine is poured. The extra cup for Elijah is poured.

14) Hallel – Recite the Hallel – Psalms of praise and declarations of our faith in Hashem
As mentioned above (at the end of Maggid) we now recite the second part of Hallel. This part of Hallel deals with our ultimate redemption with the coming of Moshiach.
*Everyone recites Hallel out loud. At the part “Thank Hashem for He is good” we recite it responsively. At the part of “Hashem save Us”… we recite it responsively.
*Leader of Seder recites blessing of Boray Pri Hagofen. Boruch Atoh Ado-noy Elo-haynu Melech Ho-olom Boray P’ri Ha-Gofen.
*Everyone answers – Amen. Do not talk until you drink at least a half a cup.
*Everyone drinks fourth cup of wine; men lean to the left.
This is the cup of wine over the Hallel.

15) Nirtzah – Pray that G-d Accept our observance and speedily send the Messiah.
We ask G-d, that just as we were worthy to perform the Pesach service this year so may we be worthy to perform it in the future.

Sing the songs of the Seder.

Must You Blog Thirty Days Before Pesach about Pesach?

Rabbi Welcher gave a shiur last week about “Thirty Days Before the Chag” and three ways that Gemora is understood. Go download it and give it a listen when you have the chance.

Pesach is the holiday which requires the most preparation, has the most mitzvos, and affords us the opportunity to make significant spiritual strides. Like most valuable things in life it requires preparation and right now we’re at the 21 days mark and counting.

Spiritual growth requires effort, but if we put in the effort, the connection and growth will come. The main thing that prevents us from making smart efforts is the world of distraction that we live in. Even if we can’t overcome all the distractions, we can choose to gather some moments and invest them in learning and preparing for Pesach.

Amazon has a great selection of Haggadahs, that can be delivered to your door this week. Why not pick one up and start your Pesach spiritual preparation today.

Appreciating Some Wisdom of the World

We’ve just finished developing a video and a graphic to introduce people to a famous productivity system called Getting Things Done® (GTD®). Having just finished Purim and with Pesach right around the corner, we all have many more tasks than time. While GTD® won’t kasher your oven, it will help you schedule that task at the right time.

We’d love your feedback on two questions in particular:
1) After looking at the graphic, watching the video, and reading the text, do you feel that you have a decent understanding of GTD®?
2) Which of the three formats (graphic, video, text) did you find most helpful?

We recommend that you
1. Download the graphic here.
2. Watch the video
3. Read the text
4. Repeat steps 2 and 3 to help install the concepts in your long term memory.


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Here is the graphic:
The_Concepts_Of_GTD
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Here is the text description:
The Concepts of GTD®

GTD® is a 5 step system for collecting, processing, organizing, reviewing and doing your tasks and projects.

a_cpord

These 5 steps will get all your files, papers, projects, tasks & ideas into an organized set of lists and files.

a_b_Files

This process gets your stuff off your mind and into a system that promotes effective and efficient task/project execution.

Here are the five steps of GTD:

1. Collect all of your files, papers, projects, tasks and ideas.

2. Process each inbox item and determine if it is actionable in the short term or not.

3. Organize each list and file in a manner that will facilitate performing the items they contain.

4. Review your lists and files regularly and keep them up to date.

5. Do your actions using your lists and files.

The lists and files of GTD® fall into two major categories:

Those containing items that are actionable in the short term.

Those containing items that are not actionable in the short term.

“Short Term Actionable” Items

a_b_Files_Actionable

Waiting For items require somebody else to work on them.

Next Actions are single action items to be done as soon as possible.

Calendar items are single action items due on specific dates.

Projects are items with multiple actions.

Project Plans are the key ideas, vision and outcomes of your projects

“Not Short Term Actionable” Items

a_b_Files_Not_Actionable

Trash items are not needed at all.

Tickler items are filed and will be used or re-examined at a specific future date.

Someday/Maybe items might be needed for a future action.

Reference items might be useful for a future purpose.

Now let’s discuss the steps.

Step 1: Collect

a_b_CollectAll

Step 2: Process

a_b_Process_4

Step 3: Organize

a_b_Organize

Step 4: Review

a_b_Review

Step 5: Do

a_b_Do

Let’s Review the 5 steps:

a_cpord

1. Collect all of your files, papers, projects, tasks and ideas.

2. Process each inbox item and determine if it is actionable in the short term or not.

3. Organize each list and file in a manner that will facilitate performing the items they contain.

4. Review your lists and files regularly and keep them up to date.

5. Do your actions using your lists and files.

a_b_Files

If you want to learn more, read the book, visit gettingthingsdone.com and join the Linked In GTD® group.

The Tefilla Gathering and Going Beyond Ultra

I went to the Tefilla Gathering on Sunday in the Wall Street area. It was a tremendous Kiddush Hashem as 40,000 Jews gathered peacefully to pray. The next day a friend emailed me this Voz Iz Neias link with my picture and the following caption:
Ultra Orthodox men in downtown Manhattan protesting the plan to require the ultra-Orthodox to serve in the army. The Atzeres Tefillah was attended by thousands form across the tri-state region.

There were a few problems with the caption:
1) There’s a misspelling in it.
2) I wasn’t there to protest, but rather because I understood this as a prayer gathering for a better resolution of the problems facing the Jewish people in Israel, specifically in regard to the draft issue. That’s how my Rav framed it.
3) Coming from an Orthodox publication, I probably did not fit in to their understanding of the word Ultra.

But then I thought a little more about the definition of Ultra. If it means people who believe in the primacy of Torah as the guiding force in our lives and our communities, then I’m definitely Ultra. And the Ultra (primacy of Torah) label also fits a lot of Rebbeim I have had the pleasure to learn from and grow with, who were educated in Yeshiva University and other Modern Orthodox yeshivos.

In todays parlance Ultra is a dividing word, but just beyond the term is the uniting concept of Torah defining and driving our collective lives. We certainly need to discuss potential solutions to problems that exist in our communities, but when we are Torah centered we can remain united in our search for solutions.

Connection is the Goal, Mitzvos are the Path

In the beginning of Mesillas Yesharim the Ramchal writes:

When you look further into the matter, you will see that only connection with God constitutes true perfection, as King David said (Psalms 73:28), “But as for me, the nearness of God is my good,” and (Psalms 27:4), “I asked one thing from God; that will I seek – to dwell in God’s house all the days of my life…” For this alone is the true good, and anything besides this which people deem good is nothing but emptiness and deceptive worthlessness. For a man to attain this good, it is certainly fitting that he first labor and persevere in his exertions to acquire it. That is, he should persevere so as to unite himself with the Blessed One by means of actions which result in this end. These actions are the mitzvos.

The goal is connecting deeply to G-d and the path to achieving it are the mitzvos. The sefer Mesillas Yesharim itself is focused on doing mitzvos progressively better to achieve their intended goal.

Let’s take the first 2 lines of Shema as an example. The halacha states that we have to pay close attention (have kavanna) to what we are saying for the first 2 lines. If we don’t do that, we won’t get the full benefit from saying the Shema and it will not help us get closer to Hashem to the degree that it could.

It takes a reasonable amount of effort, just to observe the mitzvos, so we often feel accomplished just from the fact that we are observant. If we take a little step, and do mitzvos with intention and with a focus on connecting to Hashem, we will get much more out of them and will can avoid the frustrating plateauing state.

Derech Hashem One Page Overview

The Ramchal’s Derech Hashem is a must read classic for any Jew.

I’ve created a one page table of contents of Derech Hashem, which you can download here.

There are two translations available from Feldheim:
Rabbi Aryeh Kaplan’s translation can be purchased from Feldheim or Amazon.
Rabbi Abba Zvi Naiman’s translation and elucidation can be purchased from Feldheim or Amazon.

They’re both excellent and highly recommended to purchase and read over and over again to understand the fundamentals of Judaism.

Derech_Hashem_Table_Of_Contents

A New Jewish Classification Scale

The Jewish classification system of Reform, Conservative, Modern and Yeshivish/Charedi has shown some wear and tear in recent years, as it’s often hard for people to see where they belong, and everybody is forced into a single square. I’ve come up with a new classification system that can be thought of as more of a scale rather then discreet categories.

At the beginning of the scale is the group that finds Torah Not-Relevant. They don’t believe or study Torah or participate in any Jewish observances.

The next point are those that find Torah Relevant. They may not believe Torah was received through prophecy at Mt Sinai, but they do believe it is an important document with many relevant teachings and rituals.

The next point are Jews that think Torah is Important. They generally believe Torah was received through prophecy at Mt Sinai and keep the mitzvos> Living a Torah lifestyle is an important part of their lives.

Finally are Jews who find Torah to be the Primary force in their lives. They may be learning in Kollel or working full time, but Torah learning and observance is the primary thing that drives them.

So the scale looks like this:
Not-Relevant———>Relevant———>Important———>Primary

A person may find themselves between two points of the scale as they move from say, Relevant to Important. In addition this classification is based more on internal factors, rather than external. Let me know if you think this is helpful.

Growth and Change are Hard – So What are We Waiting For?

R’ Micha Berger has written a fine essay pointing out that mitzvah observance is a means, and we need to do more if we want to achieve the goal of Torah and mitzvos. I’m assuming he doesn’t disagree with the Ramchal in the chapter on Human Responsibility in Derech Hashem where he says:

We therefore see that the true purpose of the commandments is to turn us toward G-d, bring ourselves near to Him, and thus be enlightened by His Presence, to avoid sin and other phenomena that lead us away from G-d. This is the true purpose of all the commandments.

In a post titled Getting Better Mileage from our Mitzvah Observance, I pointed out that according to the Ramchal in Mesillas Yesharim:

Observing mitzvos are indeed the means, but the goal is to continually growing in our connection to Hashem. If we don’t notice progress in that goal of closer connection, then we’re not getting the appropriate value from our mitzvah observance.

The Mesillas Yesharim also tells us what we’re doing wrong, we’re not focused on improving our performance of the mitzvos. We need to be more careful in their observance, and more mindful when we perform them. If we follow the Torah’s prescription in mitzvah performance, we will achieve the goal of continuous growth in our connection to Hashem.

In the previous mentioned post and a post around Chanukah time, I suggested we work on our Kavanna in the following four things:
1) Say one Birchos HaMitzvot each day with Kavanna
2) Say one Shema each with Kavanna
3) Start one Shomoneh Esrai each day with Kavanna
4) Say one Birchos Hanehenin each day with Kavanna

When Rebbetzin Heller was in the U.S. in November, I had the pleasure of having dinner with her and I mentioned the above project and asked her opinion. She said that if a person could do these four things daily, it would be transformational. She also pointed out that because we do these things every day, it is difficult to say them with Kavanna.

When a friend from Baltimore stayed by us for Chanukah, I mentioned this project. He also agreed that it would be amazing, but that it’s hard.

So that’s situation we find ourselves. If we can do some of the mitzvos that we’re already doing, with a little more Kavanna, we can take ourselves to a higher spiritual level and perhaps in the process we can motivate those around us to reach for higher levels. It’s hard, because of the regularity with which we perform these mitvos, but it’s definitely within our grasp. I’m still working on it and encouraging others who are interested to join me.

Yes, growth and change are hard – so what are we waiting for?