Teaching an Older BT New Davening Tricks

It’s amazing what we remember from our youth. I went to Hebrew School at the Clearview Jewish Center in Whitestone, NY, which was recently sold to a Montessori School, with some rights retained to a small chapel. I still remember my second grade class close to 50 years ago. We were learning how to read the Shemoneh Esrai and we had progress charts on the wall, based on the speed and accuracy of our reading. I still remember Shelley L. and how fast she read, and how fast she got through the Shomoneh Esrai. I should have emulated Shelley.

Although I went to Junior Congregation, I never was the Chazzan. After my Bar Mitzvah, I followed the path of many Conservative Jews of the time and placed my siddur, tallis and tefillin secure and safe in my closet, as I would not be needing them any time soon. When I did return to Torah and mitzvos, it was through Rabbis in Queens and Long Island, so I never spent time away at Yeshiva, and missed any opportunities to acquire public davening skills.

Fast forward to this year and I still had never davened from the Amud. In fact the first time I ever davened from the Amud was in the cemetery parking lot after my father’s levaya in April of this year. The first few weeks were rough as there is a big difference between davening privately and davening publicly.

Over the past four months, many people have commented on how much I’ve improved and I hope to improve even more. When I feel I’m in a supportive environment among friends, I do pretty well because I feel at license to daven, rather than read. In other places, where I feel a read-as-fast-as-possible pressure, I’ll fumfer over a word or two or three or four.

There are many growth opportunities in this world. Some of them require us to put ourselves out there and maybe face a little embarrassment. But if your willing to learn you can acquire new skills, and you’ll probably find that the effort was worth it.

Leveraging the Spiritual Drip Method

In a recent shiur, Rabbi Akiva Grunblatt, Rosh Yeshiva of Yeshiva Chofetz Chaim discussed how continued spiritual growth is the purpose of a Jew’s life. (You can listen or download the shiur here.) Rabbi Grunblatt brought down the story about Rabbi Akiva, the water and the stone. Here is the relevant passage from the Avot D’Rebbi Natan, 6:

What were R. Akiva’s beginnings? It is said, up to the age of forty, he had not studied a thing. One time, while standing by the mouth of a well in Lydda, he inquired, “Who hollowed out this stone?” and was told, “It was water falling upon it constantly, day after day.” They said, “Akiva, haven’t you read that ‘water wears away stone’ (Job 14:19)?” At that, R. Akiva asked himself all the more so, “Is my mind harder than this stone?” He immediately returned to study Torah, and he and his son sat with a children’s teacher…. The teacher wrote down alef and bet for him… he went on learning until he had learned all five Books of Moses.

Rabbi Grunblatt pointed out that if you saw one drop of water fall on a stone, you would certainly think it had no effect. It is only after many, many years of dropping does the water have an effect. So to with spiritual growth, our connection to Hashem through our learning Torah and performance of mitzvos occurs drop by drop over many years.

I want to bring out a related lesson from this story. If the water came out in more volume, or with more force, then it would have a much greater effect on the stone. So to, if we learn more or do our mitzvos with more intensity, they will have a greater effect in creating the connection between us and Hashem.

One practical application of this is Berachos. Through our three daily Shomoneh Esrais and other Berachos, we are told (Mishna Brurah 46:14) to make 100 Berachos a day.

Recognizing Hashem 100 times a day in Berachos is like 100 drops of water. However, if we say the Berachos with more attention, intention and mindfulness, they will have a much stronger effect on our spiritual connection. Since we are saying them anyway, it seems like a no-brainer to try and increase their intended effect.

Start small. Pick one or two Berachos where you can make the time to think about Hashem and the contents of the Beracha. Do it for one day. And then the next. One day at a time. Increase the spiritual drip. You won’t be sorry.

Tisha B’Av, the Holocaust and The Power of Speech

In our Shul, we try to include some programming on the Holocaust on Tisha B’Av. This year in addition to the CCHF videos, we had a survivor tell his story, and we showed a number of videos about the Holocaust. Although the turnout for the CCHF videos and the survivor’s story were very good, the Holocaust videos did not draw big audiences. I think the low video turnout is because many people, who’s parents were not survivors, want to move past the Holocaust and it’s extremely painful images.

I think there are two important messages of the Holocaust. The first one is from the Haggadah:

“And it is this [covenant] that has stood for our Forefathers and us. For not just one enemy has stood against us to wipe us out. But in every generation there have been those who have stood against us to wipe us out, and the Holy One Blessed Be He saves us from their hands.”

We need to remember this and realize that until the coming of Moshiach, we always have to be pray and do our hishtadlus to try to mitigate the effects of those who wish to do us harm.

The second message gives us insight on why it makes sense to remember the Holocaust on Tisha B’Av itself. Rabbi Noson Weisz points out that

“God never retaliates hastily against public sins committed by the Jewish people. Before He initiates concrete corrective measures He sends us messages of ‘tochacha.’ The destruction only arrives if we fail to react to the words of ‘tochacha’ and make no move to institute changes in our lives to mend the spiritual flaws that caused us to sin.

Sin alone never brings on destruction. God is just; it is He who made us mortal and fallible and gave us free will. If He were to destroy us for the sins we commit, the destruction could be laid at His own doorstep.”

In the days of the Moshe through the destruction of the Second Beis HaMikdashes, the tochacha was through prophecy, and much of the Tisha B’Av liturgy is focused on our shunning their words. In our post prophecy the tochacha comes through harmful events, like the Holocaust, making the exact improvements needed difficult to discern, but the often quote Talmud in Yoma (9b) gives us some general direction: “Why was the Second Temple destroyed? Because of sinat chinam, senseless hatred of one Jew for another.”.

This year the Chofetz Chaim Heritage Foundations videos, titled the “Last Tisha B’Av”, focused on working on the sin of Loshon Hara. In his “practical steps” presentation, Charlie Harary pointed out that this is only the third time in 16+ years that this was the topic, although most of us would have initially thought otherwise.

As part of his presentation, Charlie informed us of a new internet project called PowerOfSpeech.org. It gives us social media tools to help us work on our speech collectively.

Please take a look at Power of Speech, so we can make some personal efforts towards making this the Last Tisha B’Av.

Jewish Fundamentals – The Focus of Life is Continued Growth

Rabbi Akiva Grunblatt, Rosh Yeshiva of Yeshiva Chofetz Chaim gave an important shiur focusing on understanding what life for a Jew is about. The short answer is that life is about growing in our mitzvos and service of G-d on a day to day basis.

He discusses the origins of Rav Yisroel Salant’s thirteen attributes and points out that the thoughtful author of the attributes, Ben Franklin did not understand the need for a lifelong approach towards self-protection. Only Torah gives us the tools to pursue this perfection.

There are a number of other important foundation points and we hope you will download and listen to this mp3.

Renewing the Four Dimensions of Appreciating Torah

The four reasons people are attracted to Torah Observant Judaism mirror the four dimensions of the human experience:

Physical – the lifestyle is enjoyable
Emotional – the relationships are meaningful
Mental – learning Torah is deep and challenging
Spiritual – connecting to G-d is sublime

Unfortunately for many BTs, after the initial attraction the following occurs:

Physical – it’s expensive to support this lifestyle
Emotional – it’s difficult to find a really good group of friends
Mental – learning is hard and our world of distraction makes it harder
Spiritual – mitzvos and prayer becomes rote, so the G-d connection is weak

These problems are real, and unfortunately they drive many people to the negative, critical and cynical groups within Torah Judaism.

So here are four ways to start renewing your appreciation for Torah

Physical – focus on the pleasures of Shabbos with its meals, sleep and other great pleasures
Emotional – share some of your joys or tribulations face to face with a fellow Jew
Mental – spend a few minutes this week working on a difficult piece of Torah
Spiritual – say one “asher kidshanu” beracha slowly with concentration

Let’s face it, appreciating Torah takes work and it’s a lot easier to stay distracted and involved in negativity. However, if you put in the effort in renewing the four dimensions, the rewards are tremendous.

Is Torah Everything … OR is Everything Torah II

Why is the Zodiac sign of the month of Sivan the twins?
Why are we often frustrated by failure despite having put forth our very best efforts?
Conversely, why does unanticipated success sometimes come our way, relatively effortlessly?

… Similarly the Holy One, blessed be He, say to [the Children of] Israel: ‘My children! I created the inclination to evil but I [also] created the Torah, as its antidote [lit. seasoning]; if you busy yourselves with the Torah, you will not be delivered to your inclinations to evil.

— Kidushin 30B

Our Rabbis taught: There are two kidneys within Man, one of which counsels him to good, [while] the other counsels him to evil; and it is reasonable to suppose that the good one is on his right side and the bad one on his left, as it is written, “A wise man’s heart /insight is at his right side, but a fool’s heart/ insight is at his left.” (Koheles10:2)

— Brachos 61A

I considered my ways, and retraced my footsteps towards your testimonies.

—Tehillim 119:59

If you will “walk/go in” My statutes (Vayikra 26:3)” This alludes to what is written in Tehillim “I considered my ways, and retraced my footsteps towards your testimonies” [King] David was [really] saying “L-rd of the Universe every day I used to think ‘I plan on going to a certain place, and to a certain dwelling’ yet my feet walked me [as if of their own accord] to synagogues and Yeshivos.  Thus ‘[I] retraced my footsteps towards your testimonies’ “

—Vayikra Rabbah 35:1

He enthroned the letter Zayin as king over motion and he bound a crown to it and he combined one with another and with them he formed Gemini (i.e. the zodiacal constellation sign of twins) in the Universe (Space), Sivan in Year (Time) and the left foot in Soul of male and female.

— Sefer Yetzirah 5:7

In the above excerpt cited above from Sefer Yetzirah we find an example of, the kabbalistic– teaching that we’ve learned about in recent weeks; that all that HaShem created exists on the three parallel planes of olam/shanah/nefesh-world/year/soul i.e. in the realms of space, time and spirit.

For Rav Tzadok, the Lubliner Kohen, the parallel between motion, feet and Sivan are all fairly self-evident.  Sivan is the month of Mattan Torah-the Revelation at Sinai; when Torah was brought from Heaven to earth and the all-encompassing system of Torah observance is known as Halachah; a conjugation of the Hebrew verb translated as “walking” or “going”. In Parshas Bechukosai we analyzed passages of the Mei HaShiloach in which the kinetic nature of Torah, i.e. how Torah transforms “standers” and “sitters” into “goers” and “walkers” was explored at length.

What is less self-evident is why the motion of the Torah-of-Sivan relates specifically to the souls left foot rather than to the souls right foot. After all, the wisest of all men taught that mans inclination to evil is associated with the left side of his being (heart/ kidney) why should the Torah-of-Sivan, the source of all that is good and the antidote to the yetzer hara-the inclination to evil; parallel the foot that is on man’s “bad” side?

Read more Is Torah Everything … OR is Everything Torah II

Prolonging Your Tan

Rabbi Label Lam often explains that when someone comes back from vacationing in a warm climate, everyone knows that they have been away because they can see their tan. Rabbi Lam continues that when you come back from Eretz Yisrael you have the “inner tan”. When I was a kid, my mother used to have this cream called “After Tan” that you would “apply liberally after showering” to prolong your tan for weeks after your vacation memories had faded.

Having recently returned from Eretz Yisrael, I’ve been contemplating how to prolong my “inner tan”. In EY, I was on a high. Waking up for shachris on three hours of sleep was not that difficult. Running to the kosel to daven a midnight maariv in the rain, a privilege. Now, back home, exhausted, pushing myself to the 9 o’clock shacharis on purim morning was not easy. What happened? And how did it happen so fast?

In actuality, this is not something limited to a trip to Eretz Yisrael, it is something that, IMO, happens to every growth oriented person and perhaps more particularly to BTs. After the initial excitement of an event or an inspiration, people tend to slink back to their previous “less inspired” self. What serves as the “After Tan” for the inner tan?
Read more Prolonging Your Tan

The Irregular Growth Curves of the Baal Teshuva

My, how I have grown. I don’t mean “how much.” I mean, “how,” as in the manner or progress of a thing.

One of the cliches we hear, and learn to repeat, as baalei teshuva is the idea that you have to always be moving forward, growing, or else you’re doing something other than staying the same. “Growth,” improvement, development, are necessary components to an ongoing, meaningful life as an observant Jew. This is the mussar imperative, and perhaps also a concept also found in chasidus, though it is not obvious from a casual study study of Judaism. To some extent the implantation of this idea early on in our development as orthodox Jews is the placement of what may propel most of us to “the right.” But this description of movement is facile… one dimensional.

On a graph along the X and Y axes, one would think that — if there were some way to quantify it — one’s avodas Hashem would be represented by a nice, smooth curve of upward spiritual growth. But we have discussed here many times how seldom it is that the experience is an unadulterated parabolic delight — or perhaps more accurately how the experience can be perfectly parabolic, in the less felicitous sense of featuring both the up and the down side of the curve.

Really, we should use integral calculus when measuring our ups and downs. As we all know, integral calculus means measuring the area under a curve, defined by f(x), between two points (say a and b). The area under a curve does not care what the shape of the curve is; its value is absolute. This value we may hypothesize as actually being the true measure of a meaningful Jewish life. Any life. Your life. (Yes, I recognize this steps a little on the toes of my most recent post on a related topic. Let us call this a… refinement.)

My curve in the last few years has been… funny. It wasn’t what I thought it would be. It wasn’t, perhaps, what I would have thought it ought to have been. The route it has traced along those famous axes has taken me places that I am sure if you had asked me ten or even five years ago I would not have volunteered to go. Life is full of surprises, though.

In my case, at a certain point I was in a holding pattern. I had not really continued growing. The pressures of family life, making a living, all those standard excuses, as well as laziness and, if I may use the term here, jadedness had probably kept me more or less meandering spiritually for a decade.

My curve dipped. It peaked; it valleyed. I needed to know, to feel, even to hurt more in order to be more, and God provided me with a number of extraordinary opportunities to learn more, some of which came at some risk to the safe and happy mental life in which I frolicked. For one, I got involved in new and different kinds of kiruv — don’t worry; all fully “sanctioned.” Also, through my professional life, I moved “up” in frum society, and thereby also gained behind the scenes looks at the sort of reality, sometimes squalid, sometimes glorious but necessarily anonymous, that does not get taught in beginners’ seminars. And, off a less beaten path, I chose to establish genuine friendships — not kiruv files — with people who had views about the Torah world and even the Torah itself with whom I previously would not have ever had anything to do, and I engaged them sincerely, as equals, and listened to what they had to say, and then some. In short, I exposed myself to the rough edges. Some pointy-rough edges, in fact, which were encroaching on me stealthily, anyway. But this engagement is what they tell us, as we leave BT school, we’re not supposed to do. And what I wrote in these very “pages” I would not do. But I did it.

The sort of engagement I took up, really, may not be for everyone. You have to have quite a bit of self-confidence, and ego, to follow the curves I have in this latest stage of my “growth.” I had to do it. I have to still. With my characteristic modesty I will remind those not already bored of hearing it that I was an early success, a quick learner, almost literally a poster boy for the movement. So I got “there” fast — and then what? After a period of stasis, I had to open the doors again (were they the same doors?) and walk through them and see who I really was, and who and what I could yet become. And I did.

And I am still here, never more sure of who I am, and the decisions I have made. I learned through these encounters to appreciate more than ever the world in which I have ensconced myself, — even if some of my new friends (and they will always be that, I hope) shake their heads more in wonder than ever about my choices, knowing me and my views and where we might agree about what they think are crucial things. They may not understand what they have done for me — how their passion, their honesty, the blood from their wounds they have bled on me and the gall of their own devices with which they have splashed me — have nourished who I am now, and what I can yet become as a Jew, if only because I opened my heart a crack … as a Jew really should do. I would never have dreamed, if you had told me about where I would “go” emotionally and psychologically in this process, how much stronger, deeper, wiser I would be at the end of it, how much more meaning there is in my choice, how much more love there is in my life.

Maybe my particular wrestling matches were not for everyone, but there is some juncture… some moment… some challenge… some “hard” or obnoxious question, from which each of us, depending on who we are, and where it is, and when, should not walk away. For our own good, our own eternity. That encounter is different for all of us, but at this time in history, in our place, each of us must, at some point, engage this world.

The formula that defines my curve is mine alone. The measure of it all is, I say, what is accumulated under the curve and, with God’s help, in its continued progress… yes, upward. Because of where my formula has taken me in the last few clicks along the x-axis, I will never be the same, after too long of being just that. Is there any other way to define growth? For me, there was not.

Originally Published April 2, 2008

Connection is the Goal, Mitzvos are the Path

In the beginning of Mesillas Yesharim the Ramchal writes:

When you look further into the matter, you will see that only connection with God constitutes true perfection, as King David said (Psalms 73:28), “But as for me, the nearness of God is my good,” and (Psalms 27:4), “I asked one thing from God; that will I seek – to dwell in God’s house all the days of my life…” For this alone is the true good, and anything besides this which people deem good is nothing but emptiness and deceptive worthlessness. For a man to attain this good, it is certainly fitting that he first labor and persevere in his exertions to acquire it. That is, he should persevere so as to unite himself with the Blessed One by means of actions which result in this end. These actions are the mitzvos.

The goal is connecting deeply to G-d and the path to achieving it are the mitzvos. The sefer Mesillas Yesharim itself is focused on doing mitzvos progressively better to achieve their intended goal.

Let’s take the first 2 lines of Shema as an example. The halacha states that we have to pay close attention (have kavanna) to what we are saying for the first 2 lines. If we don’t do that, we won’t get the full benefit from saying the Shema and it will not help us get closer to Hashem to the degree that it could.

It takes a reasonable amount of effort, just to observe the mitzvos, so we often feel accomplished just from the fact that we are observant. If we take a little step, and do mitzvos with intention and with a focus on connecting to Hashem, we will get much more out of them and will can avoid the frustrating plateauing state.

Stressed Out

Right now (although by the time you read this it would have been Sunday afternoon), I should be mired in preparation for a multi- defendant enterprise corruption trial which is scheduled to begin tomorrow morning. Yet the more I try to delve into transcripts of the hundreds of recorded telephone conversations and thousand of documents, the more I am distracted over some perplexing phenomena. Perhaps I am just procrastinating or maybe I’m in denial that the trial will actually start, but it troubles me that the more stressed out I become while attending to my daily mundane pursuits, the more spiritually disconnected I become.

Isn’t this counterintuitive? Shouldn’t it be the exact opposite? Aren’t we at our spiritual zenith during challenging or difficult periods in life? Isn’t that when, more than any other time, we achieve focus and clarity by crying out with fervor and sincerity to connect with Hashem? Why then, when it comes to the daily hustle and bustle, it seems that we’re just “too busy” to daven or learn
? Funny, but we don’t seem to have that problem with kashrus. When was the last time you said to yourself, “Gee, I’m too swamped to eat kosher. I better eat some treif.” I know what you’re thinking. Hey Kirschner, that’s not the same thing. Eating treif would require you to do something when you’re already too busy doing something else. It’s an entirely different matter to omit davening or learning because you’re too busy to stop doing what you’re doing. Somehow though, being armed with this knowledge doesn’t seem to prevent us from repeatedly falling into this abyss. At first glance, the obvious answer is that such is the very cunning work of the yeitzer hora. Fair enough, but simply recognizing that, by itself, doesn’t necessarily mean we will escape its grip. Frankly, if it were that easy, we would have little difficulty overcoming many of our challenges just by understanding that it is the work of the yeitzer hora.

Unlike many things in life, where a lack of clarity precludes us from sifting through the fog of the yeitzer hora, it really shouldn’t be that tough here. If anything, the busier and heavier our daily secular pursuits become, the need to spiritually connect with the Borei Olam becomes clearer. This is true if for no other reason than from a selfish desire to throw up our hands and beg Him to relieve us from our burdens. We seem to have little, if any, difficulty doing it for Shabbos. Why then is it so difficult to take the time out to daven, find a minyan or learn even for a few minutes each day to fulfill the mitzvah of kvias itim – setting aside a fixed time for daily Torah study?

Sure, the yeitzer hora relentlessly attempts to convince us that it is a mitzvah to miss a mincha or a maariv because we need the parnussa to pay yeshiva tuition. He tells us, “Don’t worry, while performing one mitzvah, you’re exempt from performing another mitzvah. It’s okay if you miss your shiur or cancel your chavrusa (learning partner) because you’re very tired, you worked very hard and you need your rest to be fresh for work tomorrow. You have to pay the bills, don’t you? You have to work hard for that promotion which will bring your more money with which to perform more mitzvos.”

It’s all quite perplexing. We can actually feel ourselves becoming disconnected the more we buy into that gibberish. Even if we overcome it and go to minyan or daf yomi, we do so by ruminating over that which still needs to be accomplished. And that’s if we’re awake!

Some years ago, I observed a well-respected rabbi in shul take out his pocket date book and make a few notes (that was before the PDA) after completing his shemonah esrei. After davening, I commented to him that it surprised me to see even rabbis have things pop into their head during davening. He responded, “Of course, that’s the best time for the yeitzer hora to disrupt us.” Then he shared with me a very effective tactic. Speak to Hashem and tell Him your thoughts during the day when you’re in the middle of your mundane pursuits. It doesn’t take much time, you can connect with Hashem in mere moments and best of all, by the time the yeitzer hora figures it out, you’ll be done. That, in turn, will provide the impetus to make minyan, attend shuir and learn with your chavrusa.

Now, if only I can figure out a way to “connect” with the judge tomorrow and beg him to adjourn that trial.

Originally Published on Dec 6, 2006

Growth and Change are Hard – So What are We Waiting For?

R’ Micha Berger has written a fine essay pointing out that mitzvah observance is a means, and we need to do more if we want to achieve the goal of Torah and mitzvos. I’m assuming he doesn’t disagree with the Ramchal in the chapter on Human Responsibility in Derech Hashem where he says:

We therefore see that the true purpose of the commandments is to turn us toward G-d, bring ourselves near to Him, and thus be enlightened by His Presence, to avoid sin and other phenomena that lead us away from G-d. This is the true purpose of all the commandments.

In a post titled Getting Better Mileage from our Mitzvah Observance, I pointed out that according to the Ramchal in Mesillas Yesharim:

Observing mitzvos are indeed the means, but the goal is to continually growing in our connection to Hashem. If we don’t notice progress in that goal of closer connection, then we’re not getting the appropriate value from our mitzvah observance.

The Mesillas Yesharim also tells us what we’re doing wrong, we’re not focused on improving our performance of the mitzvos. We need to be more careful in their observance, and more mindful when we perform them. If we follow the Torah’s prescription in mitzvah performance, we will achieve the goal of continuous growth in our connection to Hashem.

In the previous mentioned post and a post around Chanukah time, I suggested we work on our Kavanna in the following four things:
1) Say one Birchos HaMitzvot each day with Kavanna
2) Say one Shema each with Kavanna
3) Start one Shomoneh Esrai each day with Kavanna
4) Say one Birchos Hanehenin each day with Kavanna

When Rebbetzin Heller was in the U.S. in November, I had the pleasure of having dinner with her and I mentioned the above project and asked her opinion. She said that if a person could do these four things daily, it would be transformational. She also pointed out that because we do these things every day, it is difficult to say them with Kavanna.

When a friend from Baltimore stayed by us for Chanukah, I mentioned this project. He also agreed that it would be amazing, but that it’s hard.

So that’s situation we find ourselves. If we can do some of the mitzvos that we’re already doing, with a little more Kavanna, we can take ourselves to a higher spiritual level and perhaps in the process we can motivate those around us to reach for higher levels. It’s hard, because of the regularity with which we perform these mitvos, but it’s definitely within our grasp. I’m still working on it and encouraging others who are interested to join me.

Yes, growth and change are hard – so what are we waiting for?

Spiritual Black Ice

I don my trusty backpack for my early morning walk to the supermarket, stocking up for Shabbos cooking and tonight’s dinner before the sun even rises. This is how I start my day, while my husband is davening in morning minyan, while my teenage children catch the last moments of slumber. The calendar says that it is winter, but we’ve hardly had any snow except for that weird storm in October no one expected. Still, it is bitter cold this morning, and I walk slowly, navigating the icy, slippery sidewalks of Highland Park, NJ.

The weatherman warns of black ice, the hidden danger of a pavement that looks dry and safe, but it is really an ice skating rink in disguise. My morning walk is not enjoyable, nor at any pace one could consider it exercise. Having endured two serious sprained ankles and four different foot surgeries in my adult life, I am not eager to take an ill-fated step on black ice and find myself looking up at the sky. I find myself planting each step with care, never looking up from the ground, and for the entire walk, I keep thinking about black ice.

Black ice. Danger that looks harmless. Danger that can catch you by surprise in a moment’s notice, rendering you injured, or at least embarrassed, before you even have a chance to intelligently respond. Black ice, an oxymoron of sorts, as ice is supposed to be clear, crystal, colorless, yet this is not. Black ice, a winter nemesis.

Black ice. My teenage daughter who is learning how to drive is ready to take on the highways, the famous New Jersey mergers, even, be still my heart, drive one of my other children some place they need to go. She’s a good driver. It looks safe. Black ice. Be careful.

Black ice. My other teenage daughter wants to take the bus to Brooklyn to shop. She’s old enough, she says, to travel with her teenage friends into the city, to enjoy shopping with Mommy’s credit card, and without Mommy. It’s time, she says. It would be soooo much fun. She can handle it. But can I? Black ice. Who will be on that bus, in the city, how can I trust?

Black ice. My husband of eighteen years and I are two very busy professionals, and working day and night to care for children and household. We joke that we’ve probably been on five dates in the past five or even ten years. It’s not something we do, and as the children get old enough that we can see their imminent departure from the house, I can’t help but worry. Our marriage is solid, committed; we are kind to one another, always on one another’s team. We need to find our way back to each other again, to set aside the responsibilities that overwhelm us, and to reconnect. Black ice. I don’t want to be one of those women who marries off the last child, looks at her beloved husband, and doesn’t know him anymore.

Black ice. Two close relatives have entered cancer treatment in the last two months. You wouldn’t know it from looking at them. They visit the outpatient clinic every day for their daily radiation treatments. The doctors tell them their prognosis is good for a complete refuah. The radiation should do its job to shrink the tumors, and B’ezras Hashem, they will grow older with no return of the cancer. Except for the daily outing to the cancer treatment center, one wouldn’t even know that inside of their body, a battle rages on. It all looks so normal. Two old people still enjoying their life, and looking forward to the next simcha. Black ice. When will they fall? When will Hashem decide to take them, to allow the tumors to take control, to end a life still very much being lived?

Black ice. The secular family now consists of several secular teenagers. When we get together – infrequently, but it does happen – my teenage daughter is intrigued by the conversations she has with her secular cousins who have boyfriends, and a social life nothing like she’s ever experienced. How harmless are these conversations, as infrequent as they are?

Black ice. It looks like nothing, until in just a few seconds, you find yourself on your toucas, wondering what happened.

Azriela Jaffe is the author of 26 published books including, “What do you mean, you can’t eat in my home?” and “After the Diet, Delicious Kosher Recipes with less Fat, Calories and Carbs”, both of which are available directly from her at azjaffe@gmail.com. She is also a holocaust memoir writer, privately commissioned by families who wish to write up the life story of the survivor matriarch or patriarch of their family. Visit www.azrielajaffe.com for more information about her work, and visit www.chatzos.com for more information about the worldwide movement she founded to bring more kavod into erev Shabbos.

Originally published Jan 17, 2012

Charlie Harary and Brevedy Help You Move from Inspiration to Change

I recently had the good fortune to find Charlie Harary’s 10 part Audio Course on Change. I listened to it twice because it is packed with so many powerful ideas to help you realize change. I mentioned the series to David, and suggested that perhaps we could make a 3 minute Brevedy video to highlight the key concepts and enable better internalization of the material.

David thought it was a good idea and I emailed Charlie to ask what he thought about the idea. He liked it, so we listened to the series again a number of times to pull the key components and concepts to move from inspiration to change.

We suggest that you watch the Brevedy video first, so you know the key concepts and then listed to Charlie’s Audio Course.

Here’s the link to the Brevedy video, 3 Minutes to Grow, Change, Be Great and the link to Charlie’s Change audio course.

Let us know what you think.

Hip Health and Spiritual Growth

A few months ago in a post called From Healing The Hip To Strengthening The Soul, I discussed a secular friend’s desire to develop his spiritual side. I mentioned that I can’t identify a tried and true path for Jewish people who want to grow spiritually, but are not necessarily on a path to full Torah observance in an observant community. This is the second 3-minute-read post of the series I mentioned there.

Let me explain the hip connection. I’ve been a 3-4 times a week, 40 minute runner, for most of my adult life. About 5 years ago, I was getting pains in my hip joint area. I went to my medical doctor and his recommendation was to take over-the-counter anti-inflammatory medication. This is a standard medical response for chronic joint pain. And it worked. I was able to function and even run on the medication.

About 18 months ago, I took two of my kids to an amusement park with roller coasters. The next day, before Shacharis, I had an intensely sharp shooting pain in my hip joint which caused me to buckle over my car. I hobbled to Shul and the intense pain would come back periodically. I mentioned this to David (Linn) and he said there was a PT in Great Neck who had done wonders for a number of people in our neighborhood. I went to see him.

Dr. Weisberg said my hip was so lacking in mobility that I was headed straight for a hip replacement. He took me off anti-inflammatories and taught me the proper way to use icing. He gave me 10 minutes of stretches to do twice a day. I’ve done the stretches religiously, and I haven’t taken an anti-inflammatory in 18 months; I no longer need icing; and my hip is gradually getting stronger and stronger.

What I’ve learned is the power of proper repetition over time. And proper repetition will strengthen our spiritual side as well. Saying Berachos, Shema, Shomoneh Esrai and doing mitzvos repetitively are meant to help us develop a deep spiritual connection to G-d. However it’s clear that the vast majority of observant Jews don’t have such a deep connection. Certainly Torah Observance leads to some connection, but it’s not a deep spiritual connection because we’re not doing the mitzvos properly with mindfulness, focus and kavanna.

If I’m going to help my friend really develop his spiritual side, I need to work on using the mitzvos properly to develop a deep spiritual connection to G-d. (End of part 2)

The Chanukah Growth Project

Chanukah is a great opportunity for spiritual growth. So it’s a great time to unveil the Spiritual Growth project which can transform our service to Hashem. It involves things we already do and it won’t take more that 1-2 minutes extra a day.

Premises:
The goal of mitzvos is to develop a deeper connection to Hashem.
If we perform mitzvos with more attention they will have a bigger impact on our connection.

Process
Track your progress for 8 days in the following    1  2  3  4  5  6  7  8
1) Say one Birchos HaMitzvot with Kavanna
2) Say one Shema with Kavanna
3) Start one Shomoneh Esrai with Kavanna
4) Say one Birchos Hanehenin with Kavanna

1) Say one Birchos HaMitzvot with kavanna before washing, tzitzis or tefillin.
Have in mind:
a) Hashem is the One who commanded this mitzvos
b) You are the one who was commanded
c) With this act that you are about to perform you are fulfilling this command

Baruch Atah Hashem – Hashem, the Master of all (who always was, is, and will be), is the Ultimate Source of all blessing
Elokeinu Melech HaOlam – Hashem is the source of all powers in this world, and He is the Ultimate Authority of the World
Asher Kid’shanu B’mitzvosav – Hashem separated, elevated and sanctified us by obligating us with His commandments
V’tzivanu Al – And He particularly commanded us with the mitzvos I am about to perform regarding…

2) Say one Shema in the morning or evening with kavanna.
Have in mind:
a) You are going to perform the Mitzvos of reciting the Shema
b) You are going to perform the Mitzvos of accepting Hashem as the Ultimate Authority over you
c) Think about the first 2 commandments of “I am Hashem your G-d,” and “You shall have no other gods.”

Sh’ma Yisrael – listen, hear and understand, individual Jews and the Jewish People
Hashem – Master of all (who always was, is, and will be), upon Whom all existence is dependent
Elokeinu – Is the source of all powers and the Ultimate Authority of the world
Hashem – Master of all guides the world to its ultimate purpose
Echad – Everything comes from Hashem, and some day this will be recognized by all and we will reach our ultimate purpose

3) Start one Shomoneh Esrai with kavanna.
Have in mind:
a) You are standing before Hashem and are about to begin your prayer to Him
b) Hashem is the Source and Authority over everything in the world
c) You are small in comparison to Hashem

4) Say on Birchos Hanehenin, before food or drink with kavanna.
Have in mind:
a) Hashem is the creator of what you are about to eat
b) You are thankful to Him for creating and providing this food for you

Baruch Atah Hashem – Hashem, the Master of all (who always was, is, and will be), is the Ultimate Source of all blessing
Elokeinu Melech HaOlam – Hashem is the source of all powers in this world, and He is the Ultimate Authority of the World
Shehakol Nihyah Bidvaro – everything was created through His word and power

In a brocha, we can focus on:
1) Hashem is the sole source of existence
2) Hashem created everything in existence
3) Hashem continual supervises everything in existence
4) Hashem is the absolute authority over everything in existence

7 Habits of Highly Successful BT’s

Originally Posted on Dec 11, 2006

(OK, I’m not a know-it-all, these are just some things I THINK are extremely helpful, certainly not the last word.)

1. Don’t become irreligious. Not even for a short while. Not even to get back with your old boyfriend/girlfriend for one last fling.

2. Cut yourself some slack. You can’t keep the exact same standards in all places at all times. While in Israel and in Yeshiva life is easy, keeping kosher, doing all the mitzvos is easy. Once you leave, the real test begins. You need some wiggle room.

3. Your relationships with your family members are more important than whether or not they join your brand of observance. Don’t sever ties with your family. Don’t flaunt your stringencies to “teach” them. The people who have you over for shabbos won’t travel across the world if you’re in the hospital, your family will.

4. Learn enough halacha to know when you can be lenient. Difficult situations often can be alleviated with knowledge. Learn the difference between a Torah prohibition and a rabbinic one. Learn the difference between a minhag, a chumrah, and ikkur hadin.

5. Find a Rav who is sensitive to BT situations. The Rabbis with the most halachic knowledge and clout aren’t necessarily the best judge of how to deal with irreligious family and friends. Your local Orthodox Rabbi might be a better source than the gadol hador for certain questions.

6. When you ask a Shailph that may end up with a major family rift, make sure you inform the Rav (you ask) of the consequences of your following his psak. Don’t just ask, “Is it permissible to go to an intermarriage?” Explain how not going may mean your entire family will disown you and never speak to you again. Ask “Is there any type of compromise I can make for them?”

7. Remember that nothing is a coincidence. Always question why Hashem put you in this position. Why did he pick you of all people out of the millions of uneducated Jews to come close to His holy Torah? There must be something special about you and what you offer to the already observant and the not yet observant. Fulfill your mission.

If Only I Could Keep All Of These In Mind Every Day..

After Modeh Ani: Realize that I need to be concerned only with this day before me and not what I will do tomorrow.

After kissing the mezuza when leaving home: Remember that it is Hashem who decides what happens to me during the day.

Before Davening: Remember that I will be talking directly to the Ribbono shel Olam

While Davening: Remember that the second I open my mouth and daven that Hashem is right there listening to me.

Before and During Learning: Remember that I am not just studying any old book, rather it is a sefer that is precious and holy.

After Learning: Say a quick personal prayer that I am able to put my learning into practice.

Before Eating: Take time to slow down and realize I am thanking Hashem for the food and that without Him I would not even have it to begin with.

After First Bite/First Sip: Say a quick personal prayer that I use the energy from the food or drink for mitzvos and not aveiros.

Before saying Birkas Hamazon: Remember that bentching after I eat ensures that the channel of blessing that enables me to support my family is unobstructed.

Before Seeing Another Person: Ensure my eyes smile at them and that I greet them with a kind word.

After Work: Ensure I leave a bad mood outside before I enter the threshold to my house. Imagine that someone is going to pay me my entire yearly salary if I can refrain from expressing my anger for just that evening alone.

Originally posted here.

The Real Response to the Pew Report – Spiritual Proactivity

A FFB friend emailed me recently because he was very disheartened by the Pew Report and the potential loss of so many thousands of Jews. He wanted to know how I thought Kiruv played into the picture. I told him I thought that Kiruv has been very successful with the 60,000 – 100,000 families that have become observant. In fact many of us who read Beyond BT have been beneficiaries of that success. However I don’t think that our existing mindset will be successful at reaching out to the millions of Jews who are far from Torah and mitzvos. Let me explain why.

The primary role of the Jewish people is to be the spiritual leaders of the world. We’re here to lead the entire world towards connecting the physical world to Hashem. We lead by example. When the world sees clear evidence of the Jewish people’s connection to Hashem, we will assume our primary role as spiritual leaders.

However the vast majority of Jewish people have little spiritual connection to Hashem. How can we lead the world, if we as a people are not spiritually connected. It seems clear that Jews that are spiritually connected need to lead in connecting the Jews as a nation to Hashem. The problem is that even Jews who are regularly observing mitzvos are not achieving high levels of connection.

Let’s look at ourselves. We keep Shabbos, daven, learn, say 100 brachos a day, and observe many mitzvos, but can we honestly say that we and our peers are really connected. That fact becomes clear when you talk to a truly connected person. We’re doing the mitzvos, we’re fully observant, but we’re not achieving great results. It’s scary, but it’s true.

So let’s stop blaming this group, or these community deficiencies, or whoever is the scapegoat of the day or week. Let’s each look inside and take charge of our own spirituality. The purpose of the mitzvos is to connect us to Hashem, let’s focus on connecting as we do our mitzvos, pray, learn Torah and say our 100 brachos a day.

If we become spiritual proactive, and deepen our connection to Hashem through our Torah and mitzvos, the Pew Report will have served its real spiritual purpose.

Youthful Indiscretions and Deferment of Gratification

An installment in the series

From the Waters of the Shiloah: Plumbing the Depths of the Izhbitzer School

-For series introduction CLICK

By Rabbi Dovid Schwartz-Mara D’Asra Cong Sfard of Midwood

In general children and adolescents have a hard time deferring gratification.  They want what they want, all of it, now… not later and if there are doubles and triples available they’ll grab those with gusto as well.  Impulse control, patience and rainy-day/retirement planning ripen with age and are the hallmarks of a mature sensibility. The inability to just wait or to ration pleasure has been the absolute ruin of many a young man. In spite of near-universal juvenile unrestrained self-indulgence most of us were still lucky enough to avoid the long arm of the law, or at least the disapprobation of authority figures, in our youth.  Even so in middle age we intermittently look back appalled at how we could have been so totally rampant, uninhibited and out of control.

…and HaShem said to Himself “never again will I curse the soil on account of man, for the inclination of man’s heart is evil from his youth”.

– Bereshis 8: 21

The second Izhbitzer, The Bais Ya’akov raises questions about the reason that the pasuk provides for the Divine decision to never destroy the earth again.   To begin with a superficial reading of the verse would beg the question of liability for mans evil inclination and seems to point the finger at HaShem. Also, if having an evil  inclination from ones earliest youth is reason enough to save post-diluvian generations from utter destruction, why was it not enough to save the Dor HaMabul-the Generation of the Great Deluge?  Presumably, in terms of having a proclivity for evil from their earliest youth, individuals who comprised the Dor HaMabul did not differ from individuals who comprised generations after the Great Deluge.

What is true for the microcosm that is each individual human is equally true for the macro-man that is humanity as a whole. Individual human beings have an infancy, childhood, adolescence, young adulthood, height-of-powers, middle-age, old-age and dotage. So does humankind. The sins of the Dor HaMabul as expounded by the Written and Oral Torahs are characteristic of youthful indiscretions on a global scale. Ironically, though the individuals involved may have been living well into their 7th, 8th or 9th centuries, their utter lack of respect for boundaries, their insatiable self-indulgent sensuality and inevitable dissipation were the indiscretions, crimes and sins of out-of-control children, not of scheming, calculating adults. As a generation the ten generations from Adam to Noach, the Dor HaMabul, embodied humankind’s childhood and early adolescence.

The Gemara in Kidushin 30 B teaches that the single antidote for the Yetzer Hara-Inclination to evil is the Torah. But lacking the maturing, impulse-controlling Torah, humanities earliest generations grew expansive in pursuing their passions and hearts desires to the hilt. They had neither the aspiration nor the capacity for self-contraction or for damming up the cascading, white-water urgency of their hungry spirits. They attained instant gratification all at once.

Chazal tell us that the pasuk “What is Shahkai, that we should serve Him? (Iyov 21:15) was the mantra of the Dor HaMabul.  The Divine name of Shahkai is deconstructed to mean “He who said to His creation ‘ENOUGH!’”.  It is the Name of tzimtzumim– constriction and the setting of boundaries. It is precisely such a limitation enforcing Deity that the infantile, unrestrained Dor HaMabul rejected. The Divine name of Shahkai is the one that informs the p’sukim:  “At Your snarl the primordial waters fled, at the voice of Your thunder they hurried away… You set a boundary which they should not cross over, that they might not return to cover the earth.” (Tehilim 104:7, 9 )

But when all that satisfies comes in a flash it cannot endure and must disappear just as suddenly. The Mabul destroyed the sources of instantaneous immoderate gratification in an instant. We are not punished for our sins but by them. As the Dor HaMabul rejected the Shahkai aspect of Divinity It withdrew to the supernal spheres and with It the constraining Force holding the primordial waters back from “returning to cover the earth.”

We find a parallel to the Dor HaMabuls self-destruction in the Torahs laws of Shmitta-the Sabbatical year. Each year’s agricultural produce is the sum total of HaShems benevolence to the farmer. The concept underpinning Shmitta is that the farmer should exercise the impulse control and rainy-day planning not to consume his entire crop, this Divine bounty, immediately. That instead he set aside a portion of the crops each of the first six years and defer part of the gratification to enjoy during the seventh when his fields will lie unplanted. By not grabbing all of the bounty that HaShem gave on him all at once the farmer could ensure that the goodness and bounty would last and that he would endure on his land, his earth, forever. Instead, when the Bnei Yisrael sowed during Shmitta they reaped the whirlwind of the seventy year Babylonian exile (see V’Yikra 26:34). This was not so much a punishment as the logical, inevitable conclusion of snatching all the goodness at once. The Shmitta years were supposed to have been spaced and intermittent, constrained and bounded, not expansive and uninterrupted…but so was the gratification from the agricultural bounty.  The seventy years of agricultural desolation of the Babylonian exile were more than poetic, quid pro quo justice for seventy desecrated Shmitta years. In fact this desolation was a dehydrated Mabul.

A deeper reading of the pasuk reveals that it is not HaShem that caused the Great Deluge by implanting the evil inclination into humans but that it was humanities collective immaturity, the indiscretions and instantaneous gratification of an infantile humankind that made the Great Deluge inevitable. Once this period of immaturity was outgrown HaShem could, Kivayachol-so to speak, declare that this kind of maximal instantaneous destruction would never need to be repeated: and HaShem said to Himself “the inclination of humankinds heart is evil from its youth. But… having dissipated and destroyed itself the period of youth is now over. As humanity develops into a more Torah-informed being, one that exercises self-control and defers gratification never again will the need exist for Me to curse the soil on account of man.”

 Adapted from Bais Ya’akov-Noach Inyan 35 (pages7475) 

Updated 1:15 PM

 

Seven Ushpizin…then Shmini Atzeres

An installment in the series

From the Waters of the Shiloah: Plumbing the Depths of the Izhbitzer School

For series introduction CLICK

By Rabbi Dovid Schwartz-

 Every day [of Sukkos] they would go around the Mizbayach-altar once. But on that day [the seventh day AKA  Hoshannah Rabbah] they did so seven times.

– Tractate Sukkah 52A

 Rabi Avira extrapolated [some say that it was Rabi Yehoshua ben Levi] the Yetzer Hara– the inclination to Evil has seven names: HaShem called it “Evil”…Moshe called it “uncircumcised”…[King] david called it “impure”…[King] Shlomo called it “hater”… Yeshaya called it “obstacle”…Yechezkel called it “stone” Yoel called it “the concealed one”…

– Tractate Sukkah 43B

 The exodus from Egypt was incomplete until the parting of the Sea of Reeds seven days after the Slaying of the Firstborn and so we can easily understand why the Moed-holiday of Pesach lasts for seven days (in Israel/ on a Torah level). But whether the Sukkos that we dwell in are meant to recall actual booths or clouds of glory  it seems odd that the Moed-holiday of Sukkos should last for seven days plus an eighth day of Shmini Atzeres when the Moed of the Giving of the Torah, Shavuos, is a mere one day festival(in Israel/ on a Torah level.)

The Biskovitzer explains that each of the daily circuits (Hakafos) of the festival of Sukkos is meant to vanquish another aspect, another “name”, of the Yetzer Hara. This can be accomplished by properly welcoming the individual Ushpizin– ethereal guest for each day of the festival.  The placement of this teaching regarding the Yetzer Hara in tractate Sukkah informs us that HaShem empowered the seven Ushpizin as adversaries to the various aspects of the Yetzer Hara.  Each of the individual Ushpizin ‘s  specialized holiness undoes a different aspect of the Yetzer Hara . If an individual’s attitude is that he will not rest until that days characteristic of the Yetzer Hara is completely subdued and ameliorated, until he achieves a scintilla of Yaakov’s conquest of the angel who was not released from Yaakov’s grip until he agreed to bless him as Yisrael-the metaphysical equivalent of “crying uncle” (Bereshis 32:27), then he will have properly welcomed that days Ushpiz and will be aided by the Ushpiz in achieving his goal.

To illustrate the principle here are a few of the examples that the Biskovitzer provides:

When we say that the Yetzer Hara is uncircumcised we refer to the Yetzer Hara’s power to create barriers and blockages that obstruct the Torahs’s  message from ever entering a person’s heart. Yitzchak Avinu, the first one to be circumcised on the eighth day is the Ushpiz who negates this aspect of the Yetzer Hara.

When we say that the Yetzer Hara is an obstacle or a stumbling block we refer to the Yetzer Hara’s power to use smoke and mirrors to deceive people and trip them up on dangers unknown to them until after it is too late. Yaakov Avinu, the one who prevented the greatest of all cosmic errors, the near miss of Yitzchok conferring the blessings on Esav, is the Ushpiz who negates this aspect of the Yetzer Hara. Far from deceiving his father, it was Yaakov who saved his literally and figuratively blind father from falling into a trap that he was incapable of seeing himself. Long before it became one of the 613 Mitzvahs Yaakov fulfilled the pasuk of “You shall not set stumbling blocks before the blind” (V’Yikra 19:14)

When we say that the Yetzer Hara is a stone we refer to the Yetzer Hara’s being the irresistible force and the immovable object simultaneously.  There are times when we “hear” the Torahs message, truly want to do and be good and know full well that what we are doing is wrong but the Yetzer Hara is just too heavy and forceful to resist or turn aside and we in turn are too weighed down to flee. There was never anyone so oppressed by a dense, weighty temptation as Yoseph HaTzadik. The Yalkut Shimoni relates that his temptress, Potiphar’s wife even had him fitted with a weighted steel choker to try to get him to lower his head and eyes to compel him to gaze at her. Yet Yoseph HaTzadik resisted the irresistible temptation, rolled aside the immovable stone that would have immobilized a lesser man and “fled and got outdoors” (Bereshis 39:12-13).

Vanquishing the Yetzer Hara allows room, to draw HaShem K’vyachol-so to speak from His heavenly abode so that his Divine Indwelling inhabits the lower spheres of our material world. These seven days, seven circuits, seven Ushpizin and seven aspects are all preparatory to Shmini Atzeres, a day that alludes to the ultimate unity of HaShem and Israel and the utter eradication of the Yetzer Hara. This world is of seven days-six days of creation and the seventh day, Shabbos, that completes, complements, blesses and fulfills all the others. Anything characterized by eight is otherworldly. Shmini Atzeres is the sneak preview, the trailers of the time about which the Torah declares: “Hashem alone did lead him, and there was no strange god with Him.” (Devarim 32:12)

 Adapted from Neos Deshe;  Hoshana Rabbah D”H B’chol and Shmini Atzeres D’H Chag. (pages 168-170, 210-212 in new edition) 

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