A Guide for a Mindful Purim

Purim is a holy festival that will retain its significance even after the ultimate redemption. Purim commemorates the story of Hashem, who, while remaining camouflaged beneath the veil of nature, was and continues to be intrinsically involved throughout the history of the Jewish People. Purim is the story of a people that have a relationship and connection with G-d that defies logic and reason. Purim is the time when we train ourselves to see beyond the mask and reveal the truth and beauty contained within. Throughout the entire Megillah, there is no mention of Hashem, and yet His hand is choreographing each scene in this epic story.

It may appear paradoxical to write a guide for a Mindful Purim, especially for a festival where you are instructed to loose your mind. It is specifically because of the mayhem that Purim is that makes it so easy to miss the opportunities that the day contains. However, through mindful practice we are able to tap into the intense spiritual energy that is enclosed within the festival, and experience it in an uplifting and meaningful way.

The message of Purim is contained within the four primary mitzvot of Purim:

a. Megillat Ester: The reading of the Story of Ester.

b. Matanot La’evyonim – Gifts to the Poor.

c. Mishloach Manot – Friendly Food Packages.

d. Mishteh – A commemorative feast with family and friends.

There is a common thread that is woven through each of these mitzvot, and when performed mindfully, can transform the experience by forging deep and unifying bonds between family, friends, and members of your community. These mitzvot were established to counter and disprove Haman’s accusation that the Jews are a disconnected and divided people. This led to our near destruction, and therefore, the process of rectifying our historical blunder is by acting in ways that reunite us in a spirit of love and harmony.

Click here to download your copy of the guide where we discuss each mitzvah separately and offer practical suggestions for how to unlock the energy through mindfulness practice to achieve the desired outcome of unity and love.

One comment on “A Guide for a Mindful Purim

Comments are closed.